SESAME DILL FISH
Crispy fillets are a snap to make. A grocery store special on fish motivated me to adapt a recipe for pork into this quick-cooking dish. -Linda Hess, Chilliwack, British Columbia
Provided by Taste of Home
Categories Dinner
Time 15m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a shallow bowl, combine the bread crumbs, sesame seeds, dill and salt. Place yogurt in another bowl. Dip fillets in yogurt; shake off excess, then dip in crumb mixture., Heat oil in a large nonstick skillet. Fry fillets over medium-high heat for 2-3 minutes on each side or until fish flakes easily with a fork. Serve with lemon if desired.
Nutrition Facts : Calories 394 calories, Fat 28g fat (5g saturated fat), Cholesterol 59mg cholesterol, Sodium 348mg sodium, Carbohydrate 14g carbohydrate (2g sugars, Fiber 0 fiber), Protein 23g protein.
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Alisha Kings
alisha.k93@yahoo.comI love the combination of sesame and dill. I bet this fish is amazing.
Faith Porter
f_p@hotmail.comI'm always looking for new fish recipes. This one sounds like a winner.
Laurence Byrne
byrne-l8@gmail.comThis recipe looks delicious! I can't wait to try it.
Dylan B
b51@gmail.comI'm not sure what I did wrong, but my sesame dill fish turned out really bland.
Ernest Vasquez
e.vasquez62@yahoo.comI would recommend using a different type of fish for this recipe.
Opurbo Opurbo
o_opurbo79@hotmail.comI thought this recipe was just okay. The fish was a bit dry and the dill sauce was bland.
Leonardo Aguilar
aguilarl74@gmail.comThe dill sauce was too overpowering.
Idrees Safi
i_s46@hotmail.comThis recipe was a bit too fishy for my taste.
Umar abdullahi yunusa
u29@yahoo.comI've made this recipe several times now and it's always a crowd-pleaser.
Rimon Chowdhury
r_c@yahoo.com5 stars! This recipe is a keeper.
Kachi Obi302
ok@hotmail.frThis dish was easy to make and turned out great! The fish was moist and flavorful, and the dill sauce was perfect.
Nacema Begum
n97@yahoo.comI'm not usually a fan of fish, but this sesame dill fish was amazing! The flavors were well-balanced and the fish was cooked to perfection.
Adrian Scorer
s.adrian75@yahoo.comThis sesame dill fish was a hit with my family! The fish was cooked perfectly and the dill added a delicious, fresh flavor.