SESAME-CRUSTED TUNA WITH SUMMER SALSA

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Sesame-Crusted Tuna with Summer Salsa image

This grilled tuna recipe is a summer favorite. It cooks up quickly and is very easy to make!

Provided by carolinering

Categories     Seafood     Fish     Tuna

Time 25m

Yield 2

Number Of Ingredients 9

1 avocado, diced
1 mango - peeled, seeded and diced
1 tablespoon lime juice
¼ teaspoon ground ginger
¼ teaspoon wasabi powder
salt and freshly ground black pepper to taste
¼ cup toasted sesame seeds
2 teaspoons canola oil
2 (4 ounce) (1- to 1 1/2-inch-thick) tuna steaks

Steps:

  • Preheat grill for medium heat. Lightly oil grate.
  • Mix together the avocado, mango, lime juice, ground ginger, and wasabi powder in a bowl. Season to taste with salt and pepper. Set aside until ready to serve.
  • Spread the sesame seeds over the bottom of a shallow dish. Brush the tuna steaks with the canola oil, and dip into the sesame seeds, evenly coating both sides.
  • Place tuna steaks on prepared grill. Cook until fish turns opaque, turning once, about 4 minutes for 1 inch thick steaks. Serve immediately with summer salsa and additional wasabi on the side.

Nutrition Facts : Calories 498 calories, Carbohydrate 31.6 g, Cholesterol 50.5 mg, Fat 29.7 g, Fiber 10.8 g, Protein 31.9 g, SaturatedFat 4.1 g, Sodium 65.3 mg, Sugar 16.2 g

Layla Wellito
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I would definitely recommend this recipe!


BEN JIMENEZ
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This dish was a bit too spicy for me, but my husband loved it!


leardmuji8
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The sesame-crusted tuna was amazing! The crust was crispy and flavorful, and the tuna was cooked perfectly.


Osama Waseem
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This was an easy recipe to follow and the results were delicious! The tuna was cooked perfectly and the sesame crust was very flavorful.


sananayaka sumanawathi
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The tuna was a bit overcooked for my taste, but the sesame crust was very flavorful.


Zain Gondal
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The sesame-crusted tuna was good, but the summer salsa was a bit bland. I would recommend adding more spices to the salsa.


Deanna Routh
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This dish was a bit too spicy for me, but my husband loved it! He said the tuna was cooked perfectly and the crust was very flavorful.


Roserita Tsinnijinnie
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I love this recipe! The tuna is always cooked perfectly and the sesame crust is so crispy. The summer salsa is also a great addition.


Tyge Larson
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This recipe was easy to follow and the results were amazing! The tuna was cooked perfectly and the sesame crust was so flavorful. I will definitely be making this again.


ahmed gaming 12p
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I made this dish for a dinner party and it was a huge success! The tuna was cooked perfectly and the crust was crispy and flavorful. The summer salsa was also a great addition.


narendra Majhi
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The sesame-crusted tuna was a hit with my family! They loved the crispy crust and the tender, flaky fish. The summer salsa was also a great addition, adding a fresh and flavorful touch to the dish.


Ronin Lorraine
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This sesame crusted tuna was so delicious! The crust was crispy and flavorful, and the tuna was cooked perfectly. I served it with the summer salsa, which was also very good. Will definitely be making this again!