SESAME-CRUSTED SALMON

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Sesame-Crusted Salmon image

Provided by Gill Paul

Categories     Fish     Mushroom     Dinner     Seafood     Salmon     Bell Pepper     Healthy     Bok Choy     Soy Sauce     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     No Sugar Added

Yield Serves 4

Number Of Ingredients 11

1/4 cup sesame seeds
1 teaspoon dried red pepper flakes
4 salmon fillets, about 4 oz each
2 teaspoons olive oil
2 carrots, cut into matchsticks
2 red bell peppers, cored, seeded, and thinly sliced
8 oz shiitake mushrooms, halved
2 bok choy, quartered lengthwise
4 scallions, shredded
1 tablespoon dark soy sauce
basmati or long-grain rice, to serve

Steps:

  • Mix the sesame seeds and red pepper flakes on a plate, then press the salmon fillets into the mixture to coat.
  • Heat half the oil in a nonstick skillet over medium heat, add the salmon, and cook for 3-4 minutes on each side, until cooked through. Remove from the skillet and keep warm.
  • Heat the remaining oil in the skillet over high heat, add the vegetables, and stir-fry for 3-4 minutes, until just cooked. Drizzle the soy sauce over the vegetables and serve with the salmon and basmati rice.

Mahbadu Bawah
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This recipe is a keeper! The salmon was cooked perfectly and the sesame crust was so flavorful.


Haneen Ramdan
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I've made this recipe several times and it's always a hit! My friends and family love it.


julian williams
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This recipe was easy to follow and the salmon turned out great! I will definitely be making this again.


eugene vandenburg
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I'm so glad I found this recipe! It's a great way to cook salmon.


Tenesha Reed
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This salmon was delicious! The sesame crust was so crispy and the salmon was so moist.


Frank Arnaudville
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I made this salmon for a dinner party and everyone raved about it! It was so easy to make and it looked so impressive.


Montus Dash
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This recipe is a keeper! The salmon was cooked perfectly and the sesame crust was so flavorful.


SAZID HASAN
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I've made this recipe several times and it's always a hit! My friends and family love it.


Kate Fahey
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This salmon was so good! I will definitely be making it again.


Samina Mehmood
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I'm not a huge fan of salmon, but this recipe was so good that I actually enjoyed it! The sesame crust was amazing.


Samantha Tomlin
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This recipe was easy to follow and the salmon turned out great! I will definitely be making this again.


Mlungisi Mazibuko
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I made this salmon for dinner last night and it was a hit! My family loved the sesame crust and the salmon was so moist and flaky.


69 Zeeshan
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This salmon was absolutely delicious! The sesame crust was so flavorful and crispy, and the salmon was cooked perfectly. I will definitely be making this again.