This recipe came out of a 2005 kitchen cage match between Mark Bittman and the chef Jean-Georges Vongerichten, in which Bittman, the home cook, sought to cook Chef Vongerichten's food more simply and perhaps just as deliciously. Judging by the quality of this particular dish, he succeeded.
Provided by Mark Bittman
Categories dinner, seafood, main course
Time 15m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Preheat oven to 200 degrees. Heat large, heavy skillet over medium heat. Put seeds on plate. Season fillets with salt and pepper and turn in seeds, patting to coat fillets as fully as possible with seeds. Add oil to skillet and when it shimmers add fillets.
- Brown fish on 1 side for a couple of minutes, then brown on other side for a minute or two. Remove skillet from heat, transfer fish to plate (even if not done) and place plate in oven.
- When skillet has cooled slightly, put over medium heat. Add butter, and when it melts add ginger. About 30 seconds later, add soy sauce and 1/4 cup water and stir to blend. Return fillets to skillet, along with accumulated juices.
- Turn heat to medium and cook fillets for about 1 to 3 minutes until desired doneness, turning 3 or 4 times. (If the pan dries out, add 2 or 3 tablespoons water.) Fish should be done when a thin-bladed knife meets little resistance at fillet's thickest point. Serve pan juices over fish.
Nutrition Facts : @context http, Calories 435, UnsaturatedFat 18 grams, Carbohydrate 11 grams, Fat 27 grams, Fiber 5 grams, Protein 39 grams, SaturatedFat 7 grams, Sodium 561 milligrams, Sugar 1 gram, TransFat 0 grams
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Hamna Ikram
ikramh@gmail.comMeh.
Anand Singh
singhanand82@hotmail.comThis recipe was a disaster. The fish was overcooked and the sauce was too salty. I would not recommend this recipe to anyone.
Raju Gaskanti
gaskanti_r@yahoo.comThis dish was a bit too bland for my taste. I would probably add more spices next time.
mostafa adel
adel.m92@yahoo.comThis was a great recipe. The fish was cooked perfectly and the sauce was very flavorful. I would definitely recommend this recipe to others.
Mur Del
d_m@gmail.comThis dish was a bit too spicy for my taste, but my husband loved it. I would probably make it again, but I would use less chili sauce.
Daniel Igbeda
di37@hotmail.comThis recipe was very easy to follow and the fish turned out great. The sauce was also very flavorful. I would definitely make this again.
Mr Flirty
f-mr@aol.comThis dish was okay. The fish was a bit dry, but the sauce was good. I would probably not make this again.
kwajja Mwamadi
m-kwajja12@yahoo.comI'm not a big fan of fish, but this recipe was surprisingly good. The fish was cooked perfectly and the sauce was very flavorful. I would definitely make this again.
Asif Nazari
n-a67@hotmail.frThis recipe was a disaster. The fish was overcooked and the sauce was too salty. I would not recommend this recipe to anyone.
Ramzan Majeed
r.m@yahoo.comThis dish was a bit too bland for my taste. I would probably add more spices next time.
sagor Raj
raj-sagor@hotmail.frThis was a great recipe. The fish was cooked perfectly and the sauce was very flavorful. I would definitely recommend this recipe to others.
Amit Paswan
p.amit@yahoo.comSo easy to make and so delicious. I will definitely be making this again.
rajesh tony
tony15@yahoo.comLoved it!
Alessia Di Russo
r72@hotmail.comThis dish was amazing! The fish was cooked to perfection and the sauce was so flavorful. I will definitely be making this again and again.
Michelle Wilson
michelle51@yahoo.comThis recipe was a bit too spicy for my taste, but my husband loved it. I would probably make it again, but I would use less chili sauce.
Prabin Kaushal
p-kaushal28@hotmail.comThe fish was a bit overcooked, but the sauce was delicious. I would make this again, but I would cook the fish for a shorter amount of time.
D√£ppy Scott
s.d@yahoo.comThis dish was easy to make and turned out delicious. The fish was cooked perfectly and the sauce was flavorful. I will definitely be making this again.
ashim biswas
ab@hotmail.comI followed the recipe exactly and the fish turned out great! The crust was crispy and the fish was moist and flaky. The sauce was also very good. I would highly recommend this recipe.
Khalil Ahmad
a-k41@hotmail.comThis sesame-crusted fish was a hit with my family! The fish was perfectly cooked and the sauce was delicious. I will definitely be making this again.