SESAME CHICKEN IN ACORN SQUASH

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Sesame Chicken in Acorn Squash image

This comes from Martha Stewart's Cookbook. It was the dinner I made eons ago for DH's boss and his wife for their first dinner at our house. Healthy, light, and very tasty!

Provided by Penny Stettinius

Categories     Chicken Breast

Time 2h

Yield 4 serving(s)

Number Of Ingredients 16

1 inch fresh ginger, peeled and sliced thin
2 tablespoons sesame oil
3 garlic cloves, split
1 pinch red pepper flakes or 1 fresh chili pepper, minced
1 teaspoon chili powder
1/2 cup white wine
1/4 cup soy sauce
2 whole boneless skinless chicken breasts, cut into 3/4 inch strips
2 acorn squash, halved lengthwise
1/2 cup all-purpose flour
2 tablespoons black sesame seeds
2 tablespoons white sesame seeds
3 tablespoons unsalted butter
3 carrots, peeled, sliced and blanched
20 snow peas, blanched
1 small head of broccoli, cut into small flowerettes, blanched

Steps:

  • Mix all marinade ingredients in a bowl.
  • Put the chicken in the marinade and let sit overnight in the refrigerator, or at least 30 minutes.
  • Preheat the oven to 350 degrees.
  • Put the squash halves, cut-side down, in a baking pan.
  • Add ½ inch water and bake until squash are tender, 30-40 minutes.
  • About 15 minutes before the squash is done, combine flour and sesame seeds.
  • Remove the chicken from the marinade and strain the marinade.
  • Roll the chicken strips in the flour mixture.
  • Melt the butter in a skillet and sauté the chicken for 4-5 minutes, until golden.
  • Remove the chicken and set aside.
  • Pour off excess butter and crumbs.
  • Deglaze the skillet with ¼ Cup of the reserved marinade.
  • Add the carrots, snow peas, and broccoli and cook just enough to heat the vegetables.
  • Add the chicken strips and toss well.
  • Serve the chicken and vegetables spilling over the squash halves.

Evne Mahim
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This recipe is a great way to use up leftover chicken and vegetables.


Bad Boy Luck
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I've never been a big fan of acorn squash, but this recipe changed my mind. The squash was roasted to perfection and the chicken was so flavorful.


jaylon campbell
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This recipe is a bit time-consuming, but it's definitely worth the effort.


Billal Munsi
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I love that this recipe is so versatile. I've made it with chicken, tofu, and even shrimp.


Lahai Abdulai
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The sauce was a little too thick for my taste, but the chicken and squash were delicious.


Syeda Zainab Raza
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This recipe is a great way to get kids to eat their vegetables. My kids loved the chicken and the squash.


Lord Kiss
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I'm not sure what I did wrong, but my chicken turned out dry and tough.


Oliver Silva
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This recipe was a little too spicy for my taste, but I think I'll try it again with less chili powder.


Samke Nkala
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I've made this recipe several times and it's always a hit. The chicken is always juicy and flavorful, and the squash is roasted to perfection.


Hanane Rhandor
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This is one of my favorite recipes. It's always a crowd-pleaser.


Thiago Santos
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The chicken was a little bland, but the sauce was amazing. I'll definitely be making this again.


Devin Mcdaniels
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I love that this recipe is so easy to make. It's perfect for a busy weeknight dinner.


Debbie Laponsee
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This recipe is a great way to use up leftover chicken.


Zaira Khan
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I'm not a big fan of acorn squash, but I really enjoyed this dish. The chicken and sauce were so good that I forgot all about the squash!


Yeabsira Yeabsira
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This recipe was a bit too sweet for my taste, but I think I'll try it again with a different sauce.


GGman GG
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The chicken was a little dry, but the squash and sauce were delicious.


Cameron Robbins
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I've never cooked acorn squash before, but this recipe made it so easy. It was a great way to get my kids to eat their vegetables!


Dmitri Fjodorov
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This recipe was a hit with my family! The chicken was tender and flavorful, and the acorn squash was perfectly roasted. I especially loved the sesame sauce - it was the perfect balance of sweet and savory.