SESAME CHICKEN EDAMAME BOWL

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Make and share this Sesame Chicken Edamame Bowl recipe from Food.com.

Provided by Vino Girl

Categories     One Dish Meal

Time 27m

Yield 6 serving(s)

Number Of Ingredients 15

2 teaspoons canola oil
1 tablespoon minced peeled fresh ginger
2 teaspoons minced peeled fresh lemongrass
2 garlic cloves, minced
1 lb boneless skinless chicken breast, cut into bite-sized pieces
2 cups frozen shelled edamame (green soybeans)
2 cups frozen bell peppers, stir-fry mix
2 tablespoons low sodium soy sauce
1 tablespoon mirin (sweet rice wine)
1 teaspoon dark sesame oil
1/4 teaspoon cornstarch
1/2 cup diagonally cut green onion
2 teaspoons dark sesame seeds
1/2 teaspoon salt
2 cups hot cooked brown rice

Steps:

  • Heat canola oil in a large nonstick skillet over medium-high heat.
  • Add ginger, lemongrass, and garlic; sauté 1 minute or just until mixture begins to brown.
  • Add chicken; sauté 2 minutes.
  • Add edamame and stir-fry mix; sauté 3 minutes.
  • Combine soy sauce, mirin, sesame oil, and cornstarch, stirring with a whisk. Add to pan; cook 1 minute.
  • Remove from heat.
  • Stir in onions, sesame seeds, and salt.
  • Serve over rice.

Nutrition Facts : Calories 327.3, Fat 10.1, SaturatedFat 1.4, Cholesterol 43.9, Sodium 475, Carbohydrate 29.3, Fiber 6, Sugar 1.6, Protein 31.2

Miss B
b66@hotmail.co.uk

I've made this recipe several times and it's always a hit. It's a great weeknight meal that's healthy and delicious.


Princess Dodi
dodiprincess65@yahoo.com

This recipe was easy to follow and the dish turned out great. I'll definitely be making it again.


Kirito 10
kirito_10@gmail.com

I'm not a big fan of sesame chicken, but this recipe was really good. I would definitely make it again.


Zubairrana official
z-o17@hotmail.fr

This dish is a must-try! It's so flavorful and satisfying.


Amad abbasi Abbasi
abbasi-a@aol.com

I would have liked the sauce to be a little thicker, but overall this was a great recipe.


Wali Memon
wm@yahoo.com

I followed the recipe exactly and it turned out perfect! My family loved it.


Aji Croiz
croiz_aji19@gmail.com

This was a great recipe. The chicken was tender and juicy, and the sauce was flavorful. I'll definitely be making this again.


Mohammed Ishfak
ishfak_m46@gmail.com

I'm so glad I found this recipe! It's now one of my go-to meals. It's healthy, delicious, and easy to make.


Fatima Hosseini
hosseini_fatima@yahoo.com

This dish was a little too spicy for my taste, but I still enjoyed it. I would recommend using less chili sauce if you don't like spicy food.


P1NK
p1nk@hotmail.com

I'm not usually a fan of edamame, but I really enjoyed it in this dish. The sesame chicken was also cooked perfectly.


Judy Peters
judy.p50@yahoo.com

This recipe was a lifesaver on a busy weeknight. It was quick and easy to make, and it tasted amazing. My kids loved it too!


Nehemiah Mcgrew
mn@hotmail.com

I made this dish last night and it was so easy and delicious! I loved the combination of flavors and the edamame added a nice crunch.


rashid imamdeen
r_i@gmail.com

This sesame chicken edamame bowl was a hit with my whole family! The chicken was crispy and flavorful, and the edamame added a nice pop of protein and texture. The sauce was also delicious and well-balanced.


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