SESAME CHICKEN COUSCOUS SALAD

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Sesame Chicken Couscous Salad image

I grow lots of the ingredients needed in this recipe. Fresh-tasting and crunchy, it's a perfect summer salad. Try leaving out the chicken and mixing the veggies with the couscous for a fun side dish. -Tari Ambler of Shorewood, Illinois

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 4 servings.

Number Of Ingredients 18

1-1/2 cups reduced-sodium chicken broth
3 teaspoons reduced-sodium soy sauce, divided
2 teaspoons sesame oil, divided
1 cup uncooked couscous
2 green onions, sliced
1-1/2 cups fresh or frozen sugar snap peas
3/4 cup fresh broccoli florets
1-1/2 cups cubed cooked chicken
1 large sweet red pepper, chopped
3/4 cup diced zucchini
2 tablespoons cider vinegar
1 tablespoon thawed apple juice concentrate
1 tablespoon water
2 teaspoons canola oil
1/2 teaspoon ground ginger
1/4 teaspoon pepper
2 tablespoons slivered almonds, toasted
2 teaspoons sesame seeds, toasted

Steps:

  • In a saucepan, combine the broth, 1 teaspoon soy sauce and 1 teaspoon sesame oil; bring to a boil. Stir in couscous. Cover and remove from the heat. Let stand for 5 minutes. Fluff with a fork. Stir in green onions. Cover and refrigerate until chilled., Place pea pods in a steamer basket in a saucepan over 1 in. of water; bring to a boil. Cover and steam for 1 minute. Add broccoli; cover and steam 2 minutes longer or until crisp-tender. Rinse in cold water; drain. Transfer to a serving bowl; add chicken, red pepper and zucchini., In a jar with a tight-fitting lid, combine the vinegar, apple juice concentrate, water, canola oil, ginger, pepper and remaining soy sauce and sesame oil. Shake well. Pour over chicken mixture and toss to coat. Cover and refrigerate for 30 minutes or until chilled. Serve over couscous. Sprinkle with almonds and sesame seeds.

Nutrition Facts : Calories 382 calories, Fat 9g fat (1g saturated fat), Cholesterol 45mg cholesterol, Sodium 451mg sodium, Carbohydrate 45g carbohydrate (0 sugars, Fiber 6g fiber), Protein 26g protein. Diabetic Exchanges

Santa Sikdar
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This salad is amazing! I will definitely be making it again.


Nwachukwu Prince
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I'm always looking for new salad recipes and this one is definitely a keeper. Thanks for sharing!


Mdsabbir Molla
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This salad is a great way to get your kids to eat their veggies.


emma lawson
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I love that this salad is so versatile. I can add or remove ingredients to suit my taste.


Iyeke Onyinye
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This salad is so easy to make and it's always a hit with my family.


Md Irfan
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I've never been a fan of couscous, but this salad is a game-changer.


Mama Favour
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This salad is a great way to use up leftover chicken. It's also a healthy and delicious meal.


Richard Mashaw
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I love the crunch of the almonds and the sweetness of the dried cranberries in this salad.


Asif Buriro
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This salad is perfect for a light lunch or dinner. It's also great for meal prep.


Me Home
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I'm not a huge fan of couscous, but this salad changed my mind. The dressing is so good that it makes the couscous irresistible.


Kapua Keawe-Kaokai
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This salad is so easy to make and it's packed with flavor. I love that I can use leftover chicken and veggies to make it.


Gabriel Juarez
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I've made this salad several times now and it's always a crowd-pleaser. The combination of sweet, savory, and tangy flavors is irresistible.


Sofi Depar
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This sesame chicken couscous salad was a hit at my last dinner party! The flavors were incredible and the salad was so refreshing and light.


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