SESAME CHICKEN CAULIFLOWER FRIED RICE RECIPE BY TASTY
Here's what you need: cauliflower, chicken breast, peas, carrot, soy sauce, black pepper, eggs, sesame seed
Provided by Alvin Zhou
Categories Dinner
Yield 3 servings
Number Of Ingredients 8
Steps:
- Remove all leaves and cut the cauliflower into small florets.
- Place the florets in a food processor and blend until they are a rice-like texture. Be careful not to over process or it may turn mushy. Set aside, and drain excess moisture with a towel, if desired.
- In a large saucepan over medium-high heat, cook the chicken until no pink is showing.
- Add the peas, carrots, soy sauce, and black pepper.
- Stir until most of the liquid has reduced, then add the cauliflower rice. Cook for about 3-4 minutes until the vegetables and chicken are incorporated evenly into the cauliflower.
- Spread the rice towards the edge of the pan, creating a well in the center.
- Pour the beaten eggs into the well, stirring only the eggs until they are cooked.
- Fold the eggs into the rice, then mix in the sesame seeds.
- Enjoy!
Nutrition Facts : Calories 318 calories, Carbohydrate 23 grams, Fat 12 grams, Fiber 8 grams, Protein 31 grams, Sugar 7 grams
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Rima Mahmud
mahmud@yahoo.comI love this dish! It's so flavorful and easy to make.
Shiv kumar lodh
s_l1@aol.comThis dish was easy to make and tasted great.
Lakhwinder Waraich
waraich74@yahoo.comI'm not a fan of cauliflower rice, but this dish was surprisingly good. The sesame chicken was crispy and flavorful, and the cauliflower rice was cooked perfectly.
Kalisa Wynn
kalisa.w@gmail.comThis was a great recipe. The sesame chicken was crispy and flavorful, and the cauliflower rice was a great way to lighten up the dish.
Vincent Mkhize
vincent_mkhize8@yahoo.comI love this dish! It's so flavorful and easy to make. I've made it several times now, and it's always a hit with my family and friends.
Sherry Harvey
sherry-harvey49@yahoo.comThis dish was easy to make and tasted great. I used brown rice instead of cauliflower rice, and it turned out just as well. The sesame chicken was crispy and flavorful, and the vegetables were cooked perfectly.
Mohamed Bawoh
mohamed.b@yahoo.comI'm not a fan of cauliflower rice, but this dish was surprisingly good. The sesame chicken was crispy and flavorful, and the cauliflower rice was cooked perfectly.
Rahel Ahmed
rahel-a@gmail.comThis was a great recipe. The sesame chicken was crispy and flavorful.
John Lenga
lenga@hotmail.comI love this dish! It's so flavorful and easy to make.
Aryan Satti
aryan-satti41@yahoo.comThis dish was easy to make and tasted great.
David Cancer
c41@gmail.comI'm not a fan of cauliflower rice, but this dish was surprisingly good.
PISICA LPS
lps.pisica@hotmail.comThis was a great recipe. The sesame chicken was crispy and flavorful, and the cauliflower rice was a great way to lighten up the dish.
Yaseen Khan
y_khan@aol.comI love this dish! It's so flavorful and easy to make. I've made it several times now, and it's always a hit with my family and friends.
Bb Hhh
hhh-bb22@gmail.comThis dish was easy to make and tasted great. I used brown rice instead of cauliflower rice, and it turned out just as well.
Lisa Gillon
lisa@gmail.comI'm not a fan of cauliflower rice, but this dish was surprisingly good. The sesame chicken was crispy and flavorful, and the cauliflower rice was cooked perfectly.
Adil Afrisidi
aa@hotmail.comThis was a great recipe. The sesame chicken was crispy and flavorful, and the cauliflower rice was a great way to lighten up the dish.
Shoriat Ullah Litu
ushoriat@aol.comI love this dish! It's so flavorful and easy to make. I've made it several times now, and it's always a hit with my family and friends.
Med Phone
m_phone40@gmail.comThis dish was easy to make and tasted great. I used brown rice instead of cauliflower rice, and it turned out just as well. The sesame chicken was crispy and flavorful, and the vegetables were cooked perfectly.
Jesus Morales
m-j@gmail.comI'm not a big fan of cauliflower rice, but this dish was surprisingly good. The sesame chicken was crispy and flavorful, and the cauliflower rice was cooked perfectly. I would definitely make this again.
lx mamun
lx-mamun59@gmail.comThis dish was a hit with my family! The cauliflower rice was a great substitute for regular rice, and the sesame chicken was flavorful and crispy. I will definitely be making this again.