SESAME BOK CHOY
Mild and crunchy, bok choy makes a great base for this flavorful stir-fry that also features baby corn, snow peas and carrots.-Taste of Home Test Kitchen
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 8 servings.
Number Of Ingredients 13
Steps:
- In a small bowl, combine the cornstarch, broth, soy sauce, oyster sauce if desired and sesame oil until smooth; set aside. , Cut off and discard root end of bok choy, leaving stalks with leaves. Cut green leaves from stalks. Cut leaves into 1-in. slices; set aside. Cut white stalks into 1-in. pieces., In a large skillet or wok, stir-fry bok choy stalks and carrots in canola oil for 3-5 minutes or until crisp-tender. Add the corn, peas, garlic, ginger and reserved leaves; stir-fry for 3 minutes. , Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Sprinkle with sesame seeds.
Nutrition Facts : Calories 76 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 356mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges
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Sanjay Sahani
[email protected]This recipe is a must-try for any fan of Asian cuisine.
Damilola Arewa
[email protected]I've made this sesame bok choy several times now and it's always a hit. The sauce is so flavorful and the bok choy is always cooked perfectly.
WAQAR Alvi
[email protected]This sesame bok choy is a great way to get your daily dose of vegetables. It's also a delicious and easy side dish.
Firehiwot Atnafseged
[email protected]I love this recipe! The sesame bok choy is always a hit with my family and friends. It's so easy to make and it's always delicious.
Heshan Heshan max
[email protected]This sesame bok choy is the perfect side dish for any Asian-inspired meal. It's easy to make and always a crowd-pleaser.
Jabu Makubu
[email protected]I'm not usually a fan of bok choy, but this recipe changed my mind. The sesame sauce was so flavorful and the bok choy was cooked perfectly. I will definitely be making this again.
Asad Gadi
[email protected]This recipe is a keeper! The sesame bok choy was so easy to make and it tasted amazing. The sauce was the perfect balance of sweet and savory. I will definitely be making this again.
George Silayo
[email protected]I made this sesame bok choy last night and it was a huge hit! My family loved it. The sauce was amazing and the bok choy was cooked to perfection. I will definitely be making this again soon.
Esihle Ntuli
[email protected]This dish was delicious! I loved the combination of flavors and textures. The bok choy was cooked perfectly and the sauce was so flavorful. I will definitely be making this again.
gabe johson
[email protected]I've made this sesame bok choy several times now, and it's always a crowd-pleaser. The sauce is so flavorful and the bok choy is always so tender. I highly recommend this recipe!
Imelda Ortiz
[email protected]This sesame bok choy was a hit with my entire family! The sauce was flavorful and perfectly balanced, and the bok choy was cooked to perfection. We loved how easy this dish was to make, and it will definitely be a regular in our dinner rotation.