SESAME BEEF STIR-FRY (21 DAY WONDER DIET: DAY 5)
This Day 5: Dinner, on the 21 Day Wonder Diet. This is so delicious, lots of flavour with very little fat! Be sure to have all of your ingredients prepared and measured out before you start, so you can just tip each thing in as required!
Provided by Sara 76
Categories Steak
Time 20m
Yield 2 serving(s)
Number Of Ingredients 12
Steps:
- Combine couscous with the water in medium heatproof bowl, cover; stand 5 minutes.
- Meanwhile, toast sesame seeds in heated wok about 30 seconds; transfer to small bowl.
- Stir-fry beef in heated wok until browned; transfer to another small bowl.
- Stir-fry onion in heated wok 1 minute. Add garlic, bok choy and chilli; stir fry 1 minute. Add stock, sauces and beef; stir-fry until hot. Remove from heat; stir in peas.
- Serve couscous topped with stir-fry and sprinkled with sesame seeds.
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Iftu Khan
[email protected]This recipe is a keeper. I'll definitely be making it again.
Lucy Bruyneel (Lucy)
[email protected]I'm not a big fan of stir-fries, but this one was really good.
Talha Mahar Talha Mahar
[email protected]This stir-fry is a great way to get your kids to eat their vegetables.
Ssenabulya
[email protected]I love the simplicity of this recipe. It's a great weeknight meal.
Zainab Sikandar
[email protected]This recipe is easy to follow and the results are delicious. I highly recommend it.
M Jafar
[email protected]This stir-fry is a great way to use up leftover steak. I also like to add some chopped vegetables, like broccoli or bell peppers.
RK 900
[email protected]I'm not a big fan of stir-fries, but this one was really good. The beef was tender and the sauce was flavorful.
Agakagwawo Media
[email protected]This recipe is a great way to get your kids to eat their vegetables. My kids love the sweet and savory sauce.
Bilai Khan
[email protected]I've made this stir-fry several times now, and I always get rave reviews. It's a great dish to serve at a party or potluck.
Albert
[email protected]I wasn't sure how this dish would turn out, but I was pleasantly surprised. It was very flavorful and satisfying.
Dhurba Kanxo
[email protected]This recipe is a keeper. It's quick, easy, and delicious.
Rustam Rkf
[email protected]I love the combination of flavors in this dish. The sesame seeds add a nice nutty flavor.
KASIM OLUOCH
[email protected]This stir-fry was easy to make and very tasty. I will definitely be making it again.
BOby Ansari
[email protected]I'm not a big fan of sesame seeds, but this dish was still delicious. The beef was cooked perfectly, and the sauce was amazing.
Lydia Morris
[email protected]This recipe is a great way to use up leftover steak. I also like to add some chopped vegetables, like broccoli or bell peppers.
Nikita
[email protected]I've made this stir-fry several times now, and it's always a crowd-pleaser. The sauce is so good that I could drink it!
Deandre Foster
[email protected]This sesame beef stir-fry was a hit with my family! The beef was tender and flavorful, and the sauce was delicious. I served it over rice, and it was the perfect meal for a busy weeknight.