SEITAN PICCATA

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SEITAN PICCATA image

Categories     Vegetable

Yield 6 servings

Number Of Ingredients 15

6 seitan cutlets, rinsed and drained
Whole-wheat flour for dredging
4 Tbs. olive oil, divided
1/4 cup chopped shallots
1/4 cup chopped yellow onion
2 Tbs. drained capers
1/2 tsp. minced garlic
1/2 cup dry white wine
2 Tbs. fresh lemon juice
1/2 cup low-sodium vegetable broth
1/2 cup chopped fresh parsley
2 Tbs. nonhydrogenated vegan margarine
1/2 tsp. salt
1/4 tsp. ground black pepper
Large caper berries or lemon slices, for garnish, optional

Steps:

  • 1. Dredge seitan cutlets in flour, shaking off excess. Heat 2 Tbs. olive oil in skillet over high heat. Sauté cutlets in oil 30 seconds per side, or until crisp and golden brown. Remove seitan from skillet, and drain on paper-towel-lined plate. Add remaining 2 Tbs. olive oil to skillet, and return to high heat. Add shallots, onion, capers, and garlic, and sauté 1 to 2 minutes, or until softened, stirring frequently. Whisk in wine and lemon juice, and cook 3 to 5 minutes more. Add broth, and bring to a boil. Reduce heat to medium, and simmer 1 minute to combine flavors. Whisk in parsley, margarine, salt, and pepper. Pour over seitan cutlets, garnish with large caper berries or lemon slices, and serve.

Zahid It zone
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5 stars!


Oussama Galliarde
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This was so good!


Zayed Islam
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I highly recommend this recipe!


Bethany Boatwright
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This recipe is a must-try for anyone who loves seitan or piccata.


Md Monirkhan
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I will definitely be making this again!


Mohiuddin Sheikh
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This was a great recipe! The seitan was tender and flavorful, and the sauce was creamy and delicious.


Daniel Igbeda
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I'm not a vegan, but I really enjoyed this seitan piccata. The seitan was a great substitute for chicken, and the sauce was so tasty.


Bin Sadik1633
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This recipe is a keeper! It's easy to make and the results are always delicious. I love that I can make a vegan dish that tastes so good.


Julian Casas
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I love this recipe! The seitan is always perfect and the sauce is so creamy and flavorful. I always get compliments when I make this dish.


prakash Grg
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This was my first time making seitan piccata and it turned out great! The seitan was tender and flavorful, and the sauce was creamy and delicious. I will definitely be making this again.


Tabassum Megha
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I've made this recipe a few times now and it's always a winner. The seitan is so easy to cook and the sauce is always perfect. I love that this recipe is vegan and still so satisfying.


meshack asamoah
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I made this for dinner last night and it was a hit! My family loved it, even my picky kids. The seitan was so flavorful and the sauce was creamy and delicious. I will definitely be making this again.


Adnan Saif
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This recipe was easy to follow and the results were amazing. The seitan was tender and flavorful, and the sauce was perfectly balanced. I would highly recommend this recipe to anyone, vegan or not.


Bubu Ahmed
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I'm not a vegan, but I really enjoyed this seitan piccata. The seitan was a great substitute for chicken, and the sauce was so tasty. I'll definitely be making this again!


nkinzi zalwango
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This seitan piccata was absolutely delicious! The sauce was creamy and flavorful, and the seitan was cooked perfectly. I will definitely be making this again.