SEITAN FRIED CHIK'N
Seitan is very easy to cook with and can be a great meat replacement for vegetarians, vegans, or those simply concerned their personal health. Look for it in your local health food store, or order seitan online.
Provided by Brooke Elizabeth
Categories 100+ Everyday Cooking Recipes Vegetarian Protein Seitan
Time 20m
Yield 4
Number Of Ingredients 9
Steps:
- Whisk eggs together in a bowl. Combine bread crumbs, black pepper, cumin, garlic powder, chili powder, and thyme in a separate bowl.
- Slice seitan into desired-size pieces. Dip each into egg mixture, then coat with bread crumbs; place on a plate.
- Heat olive oil in a skillet over medium heat. Arrange coated seitan pieces in the skillet; cook until crispy, 5 to 7 minutes per side.
Nutrition Facts : Calories 408.8 calories, Carbohydrate 27.9 g, Cholesterol 186 mg, Fat 20 g, Fiber 3.9 g, Protein 30 g, SaturatedFat 3.8 g, Sodium 495.5 mg, Sugar 2.1 g
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Aziz Rahim
[email protected]This recipe is a great way to get kids to eat their vegetables. I always serve it with a side of roasted carrots and broccoli.
Isaac Enoh
[email protected]This seitan fried 'chikn' is the perfect comfort food. It's crispy, juicy, and flavorful. I love to serve it with mashed potatoes and gravy.
Ani Sh
[email protected]I love that this recipe is so customizable. I can add different spices and herbs to create different flavor profiles.
Lisa Ahmed
[email protected]This recipe is a lifesaver! I'm always looking for quick and easy vegan meals, and this seitan fried 'chikn' fits the bill perfectly.
RA Rana
[email protected]I'm so glad I found this recipe. It's helped me to eat more plant-based meals, and I've never felt deprived.
Joanne Maxwell
[email protected]This recipe is so versatile. I've used it to make fried 'chikn' sandwiches, tacos, and even nuggets. It's always a hit.
Katende Robert
[email protected]I love that this recipe uses simple, everyday ingredients. I always have these things on hand, so I can make this seitan fried 'chikn' whenever I want.
Maheen Rizwan
[email protected]This recipe is a great way to introduce people to seitan. It's so flavorful and satisfying, that even meat-eaters will enjoy it.
Bbale Elias official
[email protected]I made this seitan fried 'chikn' for my kids, and they loved it! They said it tasted just like the fried chicken they get at their favorite restaurant. I'm so happy to have found a healthy and delicious alternative to traditional fried chicken.
Abdukadir Abdullahi
[email protected]I'm allergic to eggs, so I was thrilled to find this recipe for egg-free seitan fried 'chikn'. It turned out perfectly! The coating was crispy and flavorful, and the seitan was tender and juicy. I'll definitely be making this again.
Zack Zach
[email protected]This recipe is a great way to use up leftover seitan. I usually make a big batch of seitan on the weekend, and then I use it to make this fried 'chikn' throughout the week. It's a delicious and easy way to get my protein fix.
Luh Lungie
[email protected]I've made this seitan fried 'chikn' several times now, and it's always a hit. It's the perfect comfort food, and it's so easy to make. I love that I can make it ahead of time and just reheat it when I'm ready to eat.
RUBY NAJ
[email protected]This recipe is a bit time-consuming, but it's totally worth it. The seitan fried 'chikn' is so delicious and satisfying. I'll definitely be making this again for special occasions.
Shahi Janak
[email protected]I made this seitan fried 'chikn' for a potluck, and it was a huge success! Everyone loved it, even the meat-eaters. I'll definitely be making this again for future gatherings.
Aleksa Pavlović
[email protected]This recipe is a game-changer! I've been looking for a vegan fried chicken recipe that actually tastes like chicken, and this is it. Thank you!
Shahzaib Bangash
[email protected]I was skeptical at first, but this seitan fried 'chikn' totally blew me away! The crispy coating and juicy interior were perfect. I'll definitely be making this again and again.
Fun fantastick
[email protected]I'm not vegan, but I'm always looking for new and exciting recipes to try. This seitan fried 'chikn' definitely fit the bill! It was delicious and satisfying, and I'll definitely be making it again.
Junaid Sumra
[email protected]This seitan fried 'chikn' was a hit! The texture was spot-on, and the flavor was fantastic. I'll definitely be making this again.