SEEDUCTION BREAD

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Hearty wheat bread with nutty flavor and lots of good tasting seeds. All the seeds and the Vital Wheat Gluten were available at my local health food store. The Malted Flour was not available. I purchased malted barley seed at the local brewery supply store and ground the seeds to flour in a coffee grinder. The seeds come in various roasts. I purchased the number 10. The higher numbers become stronger and darker. Malted wheat seeds are also available at the Supply store. I have not made the recipe with the wheat.

Provided by Bread Man

Categories     100+ Breakfast and Brunch Recipes     Breakfast Bread Recipes

Time 2h40m

Yield 15

Number Of Ingredients 16

1 ¼ cups warm water (105 degrees to 115 degrees)
2 tablespoons molasses
2 tablespoons honey
1 (.25 ounce) envelope active dry yeast
2 tablespoons canola oil
2 cups unbleached all-purpose flour
1 cup whole wheat flour
1 ½ teaspoons sea salt
3 tablespoons raw pumpkin seeds
2 tablespoons raw sunflower seeds
1 tablespoon poppy seeds
2 tablespoons millet seed
3 tablespoons malted barley flour
1 tablespoon wheat gluten
1 egg white, beaten
1 teaspoon millet seed

Steps:

  • Gently stir together the warm water, molasses, honey, and yeast in a large bowl and let stand until foamy, about 5 minutes. Pour oil into the yeast mixture.
  • In a separate bowl mix together all-purpose flour, whole wheat flour, salt, pumpkin seeds, sunflower seeds, poppy seeds, 2 tablespoons of millet, barley flour, and vital wheat gluten. Stir the flour and seed mixture to the yeast mixture until it pulls together. Turn the dough out of the bowl onto a lightly floured surface. Knead for 7 to 8 minutes, adding additional flour as needed. Place the dough in a large oiled bowl, cover and let stand in a warm place until doubled in size, about 1 hour. Grease a 9x13 baking sheet.
  • Punch down the risen dough and turn out of the bowl onto a lightly floured surface. Form into a round or oval loaf shape and place onto the prepared baking sheet. Cover the dough and allow to rise until doubled in size again, about 40 minutes.
  • Preheat oven to 375 degrees F (190 degrees C) toward the end of this second rise. Slash the top of the loaf diagonally with a sharp razor blade or serrated knife, carefully brush with the beaten egg white, and sprinkle remaining millet seeds over the top.
  • Bake in preheated oven until the bread sounds hollow when thumped on the side, 40 to 45 minutes.

Nutrition Facts : Calories 151.4 calories, Carbohydrate 26.5 g, Fat 3.4 g, Fiber 2 g, Protein 4.5 g, SaturatedFat 0.4 g, Sodium 183 mg, Sugar 4 g

Mam Jay
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I'm really happy with this recipe. The bread is delicious and it's a great way to use up leftover seeds.


Glenroy Walters
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This bread is a bit expensive to make, but it's worth it. It's so delicious and healthy.


Mojur Rahman
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I've never made bread before, but this recipe was easy to follow. The bread turned out great!


Brown Takashi
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I'm not a huge fan of this bread. It's a bit too dense for my taste.


chelsyyammie
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This bread is a bit more time-consuming to make than some other recipes, but it's worth it. The flavor is amazing.


Jarin Akther Jarin
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I'm really impressed with this bread. It's so flavorful and moist. I'll definitely be making it again.


Wayna Khan
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I'm so glad I found this recipe. It's the perfect bread for my family. It's healthy, delicious, and easy to make.


Aman Deep
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This bread is a great way to get your daily dose of fiber. It's also a good source of protein and healthy fats.


Emma Ocran
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I love this bread! It's so versatile. I've used it for sandwiches, toast, and even croutons.


Arinaitwe Marvin
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This recipe is a great starting point for creating your own variations. I've added different types of seeds and nuts, and even some dried fruit.


Muslim World
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I've made this bread several times and it's always been perfect. I think the key is to use fresh ingredients and to follow the recipe exactly.


Ishmael Roache
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I'm not sure what went wrong, but my bread didn't rise properly. It was still edible, but it was a bit disappointing.


Cameron Forrest
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I followed the recipe exactly, but my bread didn't turn out as good as I hoped. It was a bit dry and the crust was too hard.


Ganindu Kanishka
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This bread is a bit denser than I expected, but it's still very good. I love the flavor and the texture.


Naimatullah Khan
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I'm not a baker, but this recipe was easy to follow and the bread turned out great. I'm really impressed.


dilip Kc
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I was looking for a healthy bread recipe and this one fit the bill. It's packed with nutrients and it tastes great. I'm really happy with it.


Mahi Mehar
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This recipe is a keeper! I love the combination of seeds and the bread is so flavorful. I'll definitely be making this again.


Paul Agyemang duah
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I've made this bread several times and it's always a hit. It's so easy to make and it's always delicious.


Mohamed ADukhry
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This bread is amazing! I followed the recipe exactly and it turned out perfect. The crust is crispy and the inside is soft and fluffy. I love the nutty flavor of the seeds.