SEASONED TACO MEAT

Seasoned Taco Meat image

I got this recipe from the restaurant where I work. It's famous in our town for the blend of seasonings, and now the secret is out! -Denise Mumm, Dixon, Iowa

Provided by Taste of Home

Categories Dinner

Time 45m

Yield 6-1/2 cups.

Number Of Ingredients 8

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Ingredients

3 pounds ground beef
2 large onions, chopped
2 cups water
5 tablespoons chili powder
2 teaspoons salt
1 teaspoon ground cumin
3/4 teaspoon garlic powder
1/4 to 1/2 teaspoon crushed red pepper flakes

Steps:

In a large cast-iron skillet or Dutch oven, cook beef and onion over medium heat until meat is no longer pink; drain. Add water and seasonings. Bring to a boil. Reduce heat; simmer, uncovered, until the water is evaporated, about 15 minutes.

Nutrition Facts : Calories 113 calories, Fat 7g fat (3g saturated fat), Cholesterol 35mg cholesterol, Sodium 277mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 1g fiber), Protein 10g protein.