SEASONED PUMPKIN SEEDS
Not the old roasted and salted pumpkin seeds.
Provided by Paula DiBacco
Categories Appetizers and Snacks Nuts and Seeds Pumpkin Seed Recipes
Time 1h
Yield 16
Number Of Ingredients 6
Steps:
- Preheat oven to 300 degrees F (150 degrees C).
- Mix pumpkin seeds, olive oil, chili powder, tamari, and garlic powder in a resealable 1-gallon plastic bag. Seal bag and knead to coat the seeds with seasonings. Spread coated seeds on a baking sheet in an even layer.
- Bake in preheated oven for 15 minutes, then turn the seeds over. Bake until pumpkin seeds are lightly toasted and fragrant, about 15 more minutes. Remove from oven and sprinkle lightly with salt. Cool before serving; store in an airtight container in refrigerator.
Nutrition Facts : Calories 164.2 calories, Carbohydrate 5.6 g, Fat 13.9 g, Fiber 1.3 g, Protein 7.2 g, SaturatedFat 2.6 g, Sodium 73.1 mg, Sugar 0.4 g
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Md Mono
[email protected]I love making these pumpkin seeds for my kids. They're a healthy and delicious after-school snack.
Billieboii
[email protected]These pumpkin seeds are the perfect healthy snack. They're low in calories and high in nutrients.
Barou Najib
[email protected]I've never been a big fan of pumpkin seeds, but this recipe changed my mind. These seeds are so delicious and flavorful.
salim Khan
[email protected]I made these pumpkin seeds for my Thanksgiving guests and they were a huge hit. Everyone loved them!
Ebrahim Jamal
[email protected]These pumpkin seeds are so addictive! I can't stop snacking on them.
tuwhano rauhihi
[email protected]I've been experimenting with different ways to make pumpkin seeds and this recipe is my favorite. The seeds are perfectly roasted and they have a great balance of sweet and savory.
Nathaniel Ogbonna
[email protected]I love making these pumpkin seeds for parties. They're always a crowd-pleaser.
Caroline Adoyo
[email protected]These pumpkin seeds are the perfect fall snack. They're flavorful and satisfying.
akter mia
[email protected]I've tried many pumpkin seed recipes, but this one is by far the best. The seeds are perfectly seasoned and they have a great crunch.
Shorts Time
[email protected]I made these pumpkin seeds for my kids and they loved them! They're a healthy and delicious snack.
tiana maughan
[email protected]These pumpkin seeds are so easy to make and they're a great way to use up leftover pumpkin puree.
Cindy Hernandez
[email protected]I love how versatile this recipe is. You can add different spices and herbs to create different flavors. I've even tried adding chocolate chips and they were delicious!
Wonderful Allah
[email protected]I've been making these pumpkin seeds for years and they're always a favorite. They're the perfect snack for fall.
Titus Links
[email protected]These pumpkin seeds were a hit at my Halloween party! They're so easy to make and they taste delicious.