SEASONED GREEN BEANS OAMC
Make and share this Seasoned Green Beans OAMC recipe from Food.com.
Provided by Lisa Trinity Academy
Categories Vegetable
Time 15m
Yield 1 side dish, 6 serving(s)
Number Of Ingredients 9
Steps:
- For OAMC (Once A Month Cooking preparation), combine everything in bowl, then place in freezer bag.
- Place optional cheese in a smaller bag and insert in freezer bag.
- Squeeze out as much air as possible before sealing.
- Freeze until needed.
- When ready to serve, heat skillet to medium-high and saute with 2 T water for about 8-10 min until beans are are brightly colored and tender.
- Transfer to platter, sprinkle with cheese if desired.
- OR.
- Roast on baking sheet 475F until browned, about 10 minutes; add cheese if desired.
Nutrition Facts : Calories 73.8, Fat 4.7, SaturatedFat 0.7, Sodium 390, Carbohydrate 7.8, Fiber 3.4, Sugar 1.7, Protein 1.8
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #low-protein #side-dishes #vegetables #easy #dietary #low-cholesterol #low-saturated-fat #low-calorie #oamc-freezer-make-ahead #low-carb #healthy-2 #low-in-something #green-yellow-beans #number-of-servings
You'll also love
Acquah Juliana
[email protected]These green beans were a little too oily for my taste. I think I'll use less oil next time.
Kemar Dawkins
[email protected]These green beans were a little bland for my taste. I think I'll add some more seasoning next time.
Jan Sher
[email protected]These green beans are a great way to use up leftover vegetables. I always have some in my fridge and they're a lifesaver when I need a quick and easy side dish.
Kawser Khan (দাদা)
[email protected]I made these green beans for a picnic and they were a big hit. They're great hot or cold.
Ansar Zulfiqar
[email protected]These green beans are the perfect side dish for a holiday meal. They're festive and delicious.
Gregory Aviles jr
[email protected]I love how easy these green beans are to make. Just a few simple ingredients and you're done.
Maabena Asare
[email protected]These green beans are the perfect side dish for any meal. They're healthy, delicious, and easy to make.
Niki Cat
[email protected]I'm not a huge fan of green beans, but these were really good. The seasoning was perfect and they were cooked just right.
marylue Forgeloh
[email protected]These green beans are a great way to use up leftover vegetables. I always have some in my fridge and they're a lifesaver when I need a quick and easy side dish.
Logy Mostafa
[email protected]I made these green beans for a picnic and they were a big hit. They're great hot or cold.
Melissa Akens
[email protected]These green beans are the perfect side dish for a holiday meal. They're festive and delicious.
Xhhx Ducj
[email protected]I love how easy these green beans are to make. Just a few simple ingredients and you're done.
DuncanBoi
[email protected]These green beans are a great way to get your kids to eat their vegetables. They're so tasty, they won't even know they're eating something healthy.
Baublysm
[email protected]I'm not usually a fan of green beans, but these were really good! The seasoning was perfect and they were cooked just right.
modhupur tv
[email protected]These green beans are the perfect side dish for any meal. They're healthy, delicious, and easy to make.
Okolie Dennis
[email protected]I made these green beans for a potluck and they were a huge success! Everyone loved them and asked for the recipe. Thanks for sharing!
Ashley Morgan
[email protected]These green beans were a hit! They were so flavorful and easy to make. I'll definitely be making them again.