SEASONED BROCCOLI SPEARS

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Seasoned Broccoli Spears image

Dressing up broccoli is a snap with this recipe from our Test Kitchen staff. They flavored fresh spears with lemon-pepper, garlic salt and thyme.

Provided by Taste of Home

Categories     Side Dishes

Time 10m

Yield 6 servings.

Number Of Ingredients 6

1-1/2 pounds fresh broccoli, cut into spears
1/4 cup water
2 tablespoons butter
1 teaspoon lemon-pepper seasoning
1/2 teaspoon garlic salt
1/2 teaspoon dried thyme

Steps:

  • Place the broccoli in a microwave-safe bowl; add water. Cover and microwave on high for 4-5 minutes or until tender; drain. Stir in the remaining ingredients.

Nutrition Facts : Calories 66 calories, Fat 4g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 285mg sodium, Carbohydrate 6g carbohydrate (2g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

Imrankhankahakomat Katam
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I followed the recipe exactly and my broccoli spears came out perfect. They were roasted to perfection and the seasoning was delicious.


Afia Jannat
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These seasoned broccoli spears were the perfect side dish for my grilled chicken. They were easy to make and they were a hit with my family.


Jamal Abdul nasir
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I would have liked the broccoli spears to be a little more charred, but overall they were still good.


Jazzy Hutcherson
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This recipe is a keeper! The broccoli spears were roasted perfectly and the seasoning was flavorful without being overpowering.


Autumn Smith
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I'm definitely going to be making these seasoned broccoli spears again. They were so easy to make and they turned out so delicious.


Jasmine Lee
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These seasoned broccoli spears were the perfect healthy snack. They were roasted to perfection and the seasoning was delicious.


Habib Golkan
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This recipe was a little too bland for my taste. I would have liked the seasoning to be more flavorful.


hema hema
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I'm not a big fan of broccoli, but I actually really enjoyed these seasoned broccoli spears. They were roasted perfectly and the seasoning was on point.


Steve Morrical
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These seasoned broccoli spears are the perfect side dish for any meal. They're easy to make and they're always a crowd-pleaser.


MST MOUSUMI KHATUN
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I would have liked the broccoli spears to be a little more tender, but overall they were still good.


Mohd Meshal
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This recipe is a great way to get your kids to eat their vegetables. My kids loved the broccoli spears and they even asked for seconds.


NAYEM AHMED
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I followed the recipe exactly and my broccoli spears came out perfect. They were roasted to perfection and the seasoning was delicious.


Ntanda Mncotsho
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The broccoli spears were a little too crispy for my liking, but the flavor was still good.


Fateha jannat Jhuma
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These seasoned broccoli spears were so easy to make and they turned out so delicious. I will definitely be making them again.


Akhanya Tebogo
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I've tried many roasted broccoli recipes, but this one is definitely my favorite. The combination of garlic, lemon, and Parmesan cheese is perfect.


Richard Strong
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This seasoned broccoli spears recipe was a hit with my family! The broccoli was perfectly roasted and the seasoning was flavorful without being overpowering.