SEARED YELLOW FIN TUNA
Make and share this Seared Yellow Fin Tuna recipe from Food.com.
Provided by Arimaeis
Categories Grains
Time 31m
Yield 16-24 pieces, 2-3 serving(s)
Number Of Ingredients 5
Steps:
- Cut tuna steak in half.
- Pour soy sauce into shallow container and place tuna into soy sauce for 10 minutes. Flip pieces over and allow to sit in soy sauce for another 10 minutes.
- Pour both types of sesame seed into a small plate and coat tuna on all sides by pressing the tuna into the seeds.
- Put olive oil into pan and heat until it reaches smoking point.
- Sear tuna on all sides for five seconds. Seeds are very likely to pop from the heat.
- Pull tuna from pan and allow to rest for 10 minutes.
- Slice thinly and serve.
Nutrition Facts : Calories 581.3, Fat 33.6, SaturatedFat 6, Cholesterol 86.1, Sodium 3107.1, Carbohydrate 7.2, Fiber 2.6, Sugar 1, Protein 61.8
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Clarissa Whitsell
[email protected]This is the best recipe for seared yellowfin tuna that I have ever tried. It is so easy to make and the results are amazing.
Zaira Goodmond
[email protected]I followed the recipe exactly and the tuna came out great. I would recommend this recipe to anyone who loves fish.
Rayhan Joy Rayhan Joy
[email protected]This recipe is a keeper! I will definitely be making it again.
Krystal Torivio
[email protected]I'm not a big fan of fish, but I really enjoyed this recipe. The tuna was cooked perfectly and the marinade was very flavorful.
Asad naeem Asad naeem
[email protected]I would definitely make this recipe again. It's a great weeknight meal.
Naruto Usumaki
[email protected]I served the tuna with a side of roasted vegetables and a lemon wedge. It was a delicious and healthy meal.
Asia Adams
[email protected]This recipe is a great way to enjoy fresh tuna. The marinade adds a lot of flavor to the fish.
Wonzo Willie
[email protected]The tuna came out perfectly cooked. It was tender and flaky on the inside, and had a nice sear on the outside.
Kim Wijsen
[email protected]I love the simplicity of this recipe. It only requires a few ingredients and can be made in under 30 minutes.
Kosin Francis
[email protected]Seared yellowfin tuna is a dish that is both easy to prepare and delicious to eat. The tuna is cooked quickly over high heat, which results in a tender and flavorful piece of fish.