SEARED TUNA WITH GREEN ONION-WASABI SAUCE
This is one of our favorite ways to have fresh ahi. I usually add a little more wasabi - but then we love that stuff, lol. I also cook it less time than recommended here because we like it that way and I usually add some sesame seeds as garnish.
Provided by lazyme
Categories Tuna
Time 11m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Whisk 1/2 cup water and wasabi powder in medium bowl to form smooth paste.
- Whisk in soy sauce, 2 tablespoons peanut oil, sherry, sesame oil and ginger.
- Stir in green onions.
- Set aside.
- Sprinkle tuna with salt and pepper.
- Heat remaining 1 tablespoon peanut oil in heavy large skillet over high heat.
- Add tuna and sear until opaque in center, about 3 minutes per side.
- Spoon cucumber onto center of plates.
- Top with tuna.
- Spoon sauce around.
- Garnish with radish sprouts.
Nutrition Facts : Calories 147.9, Fat 11.9, SaturatedFat 2, Sodium 713.1, Carbohydrate 6.3, Fiber 0.9, Sugar 2.1, Protein 1.9
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Joly Costa
[email protected]This recipe was a bit too fishy for my taste. I think I'll stick to chicken or beef next time.
Yomelin Lozada
[email protected]This recipe is a must-try for any seafood lover. The tuna is cooked to perfection and the sauce is out of this world.
Shohan Ajmer
[email protected]I would definitely recommend this recipe to anyone who loves tuna. It's a great way to cook fish and the sauce is amazing.
MD juyel Hossen
[email protected]I've tried this recipe a few times and it never disappoints. The tuna is always cooked perfectly and the sauce is always delicious.
Hailu Guemassa
[email protected]This recipe was easy to follow and the results were amazing. The tuna was cooked to perfection and the sauce was the perfect complement.
Brenner Brenner
[email protected]I'm not a big fan of fish, but I really enjoyed this recipe. The tuna was cooked perfectly and the sauce was delicious.
Shaina Oquin
[email protected]I made this recipe for my family and they all loved it. The tuna was juicy and the sauce was tangy and flavorful.
Nima Aarati
[email protected]The tuna was cooked perfectly and the sauce was flavorful. I would recommend this recipe to anyone.
shami Kek
[email protected]This recipe is a keeper! I'll be making it again and again.
asdf fdsa
[email protected]I wasn't a fan of the green onion wasabi sauce. It was a bit too spicy for me.
Mr Joiya
[email protected]I've made this recipe several times and it's always a winner. The sauce is especially good.
M.muzamil Amir
[email protected]Easy to follow recipe with delicious results.
Teresa Wunder
[email protected]Great recipe! I made it for a dinner party and everyone loved it.
Sinentlantla Madlala
[email protected]The tuna was a bit overcooked for my taste, but the sauce was amazing. I'll try it again with a thinner cut of fish.
Darline Dearen
[email protected]This seared tuna recipe was a hit! The fish was cooked perfectly and the green onion wasabi sauce was delicious. I will definitely be making this again.