SEARED TUNA WITH GINGER NOODLES

facebook share image   twitter share image   pinterest share image   E-Mail share image



Seared Tuna with Ginger Noodles image

Japanese food is one of my favourite cuisines and this recipe shows why. It's simple, quick, healthy and yet the taste really packs a punch!

Provided by Sackville

Categories     Tuna

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

200 g dry somen noodles
1 tablespoon sesame oil
2 tablespoons lime juice
1 teaspoon wasabi
25 g pickled ginger
2 tablespoons fresh chives
375 g tuna
sesame seeds, to coat

Steps:

  • Boil a large pot of water, throw in the noodles and cook for two minutes or until soft.
  • Drain, rinse and cool.
  • Mix the sesame oil, lime juice and wasabi paste together.
  • Pour this over the noodles and mix in the pickled ginger and garlic chives.
  • Press the tuna into the sesame seeds until the fish is coated on all sides.
  • Heat a non-stick frying pan and cook the tuna for one minute on all sides or until just seared.
  • Transfer to a chopping board, let the tuna rest for a moment and then cut it into thick slices.
  • Serve with soy sauce and wasabi in dipping bowls.

Sk Hemal
[email protected]

This dish is a must-try for any seafood lover.


Ola Mid3
[email protected]

Definitely making this again.


Prosh Prosh
[email protected]

Yum!


Hemel Ahmed
[email protected]

This recipe is a keeper! The tuna was cooked perfectly and the ginger noodles were the perfect accompaniment.


Country kyss Kreations
[email protected]

I'm not a huge fan of fish, but this dish was delicious. The tuna was cooked perfectly and the ginger noodles were flavorful.


Ajruddin Ansari
[email protected]

I love how simple this recipe is. The few ingredients really let the flavors of the tuna and ginger shine through.


Mobile Tricks
[email protected]

This dish was easy to make and the flavors were incredible. The tuna was cooked perfectly and the ginger noodles were a great complement.


Mark William
[email protected]

I followed the recipe exactly and the dish turned out great. The tuna was cooked perfectly and the ginger noodles were delicious.


Winnie Love
[email protected]

This recipe was a hit with my family. The tuna was cooked perfectly and the ginger noodles were a delicious twist.


Gene Lowrey
[email protected]

Not a fan of tuna, but this dish changed my mind. The ginger noodles were the perfect accompaniment.


Robert VanHollenbeck
[email protected]

Loved the simplicity of this recipe. The tuna was seared beautifully and the ginger noodles were a great addition.


Michaela Gomez
[email protected]

This dish was easy to make and turned out amazing. The flavors were incredible and the tuna was cooked perfectly. Will definitely be making this again!


ROX SAGOR
[email protected]

I've tried many seared tuna recipes, but this one is by far the best. The ginger noodles add a unique and delicious twist to the dish.


Joshua Katiku
[email protected]

This seared tuna with ginger noodles was an absolute delight! The tuna was cooked to perfection, with a crispy outer layer and a tender, juicy interior. The ginger noodles were flavorful and complemented the tuna perfectly.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #main-dish     #seafood     #asian     #japanese     #fish     #stove-top     #dietary     #tuna     #pasta-rice-and-grains     #saltwater-fish     #equipment