SEARED TUNA WITH CITRUS SAUCE
Make and share this Seared Tuna With Citrus Sauce recipe from Food.com.
Provided by Zurie
Categories Lunch/Snacks
Time 18m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Mix together the ingredients from the soy sauce down to the chilli pepper, stir well, and stand for a while for flavours to mix.
- Put in a suitable container in a warming oven to just warm through.
- Brush the tuna steaks with the olive oil and just sear quickly on both sides in a hot griddle pan over very high heat for rare meat -- or cook to your liking. Use salt to taste.
- Arrange the arugula on 4 plates, top each with a tuna steak, and drizzle the citrus sauce with orange segments over each serving.
- Serve immediately -- but can be served cold.
Nutrition Facts : Calories 381.9, Fat 15.6, SaturatedFat 3.1, Cholesterol 64.6, Sodium 1088, Carbohydrate 16.1, Fiber 2.7, Sugar 11.8, Protein 43.9
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Asoma Emad
e-a@yahoo.comThe tuna was a bit overcooked for my taste, but the citrus sauce was amazing.
Ms. Grant
grant.m@gmail.comI made this for a dinner party and it was a hit! Everyone loved the seared tuna and the citrus sauce.
Ali mahamuud Hussein
m-ali42@yahoo.comI'm not a big fan of tuna, but this recipe changed my mind. The citrus sauce really makes the tuna shine.
Waseem Umrani
umrani-waseem0@hotmail.comThis recipe is a bit too simple for my taste. I like my tuna with a little more flavor.
Alejandra Amarilla
a.alejandra42@hotmail.frI love the combination of flavors in this dish. The tuna is cooked perfectly and the citrus sauce is the perfect complement.
Michelle Fortin (Meesh)
m4@gmail.comThis recipe was easy to follow and the results were delicious. I will definitely be making it again.
Hiba Sardar
s49@aol.comThe tuna was cooked perfectly and the citrus sauce was amazing. I would definitely recommend this recipe.
Acharya Ramu
acharya_ramu56@gmail.comThis was a delicious and healthy meal. I will definitely be making it again.
Wesley Zlomke
zlomke@gmail.comI'm not a big fan of tuna, but this recipe changed my mind. The citrus sauce really makes the tuna shine.
Nabatte
nabatte34@yahoo.comThis recipe is a bit too simple for my taste. I like my tuna with a little more flavor.
Gothjoker666
gothjoker666@aol.comI love the bright and citrusy flavors in this dish. It's perfect for a summer meal.
Tommy Alex
a_tommy29@hotmail.comThis is a great recipe for a quick and easy weeknight meal. The tuna cooks in just a few minutes and the citrus sauce is super easy to make.
Steve Kozloski
kozloski-s53@hotmail.comI followed the recipe exactly and the tuna came out dry. I think I will try cooking it for a shorter amount of time next time.
Jazmine Hyde
jazmine45@yahoo.comThe tuna was a bit overcooked for my taste, but the citrus sauce was amazing.
Vincent Liberto
vincent55@aol.comI made this for a dinner party and it was a hit! Everyone loved the seared tuna and the citrus sauce.
Rs Rony
r_rs@yahoo.comThis was my first time cooking tuna and it turned out great! The recipe was easy to follow and the results were delicious.
Josh Pilla
josh@yahoo.comI love the combination of flavors in this dish. The tuna is seared to perfection and the citrus sauce is the perfect complement.
Tayasiir Cawl
tayasiir.cawl36@gmail.comThis seared tuna recipe is a winner! The citrus sauce is light and refreshing, and the tuna is cooked perfectly. I will definitely be making this again.