SEARED SCALLOPS WITH CHEDDAR-ONION GRITS

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Seared Scallops with Cheddar-Onion Grits image

My holiday guests love shrimp and grits, but I wanted to shake things up one year. These pan scallops are crisp and tender and contrast well with the creamy cheddar grits. -Janice Elder, Charlotte, North Carolina

Provided by Taste of Home

Categories     Dinner

Time 55m

Yield 4 servings.

Number Of Ingredients 13

2 tablespoons butter
3 medium onions, chopped
1/2 teaspoon salt
1 garlic clove, minced
2 cans (14-1/2 ounces each) reduced-sodium chicken broth
3/4 cup quick-cooking grits
1 cup shredded sharp cheddar cheese
1/2 cup sour cream
12 sea scallops (about 1-1/2 pounds)
1/2 teaspoon Cajun seasoning
1/4 cup yellow cornmeal
2 tablespoons canola oil
Minced fresh parsley

Steps:

  • In a large saucepan, heat butter over medium heat. Add onions and salt; cook and stir 8-10 minutes or until softened. Reduce heat to medium-low; cook 15-20 minutes or until golden brown, stirring occasionally. Add garlic; cook 1 minute longer., Add broth to onion mixture; bring to a boil. Slowly stir in grits. Reduce heat to medium-low; cook, covered, about 5 minutes or until thickened, stirring occasionally. Stir in cheese and sour cream until cheese is melted. Remove from heat; keep warm., Meanwhile, pat scallops dry with paper towels. Sprinkle with Cajun seasoning. Press flat sides into cornmeal. In a large skillet, heat oil over medium-high heat. Add scallops; cook 2-3 minutes on each side or until golden brown and firm., Serve with grits; sprinkle with parsley.

Nutrition Facts :

Smailoxis
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The scallops were a bit overcooked, but the grits were really good.


Jamila Ahmad
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This dish was easy to make and turned out great! I will definitely be making it again.


Trystan L√∏ghry
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I'm not a fan of seafood, but I really enjoyed this dish. The scallops were cooked perfectly and the grits were delicious.


Tayquan Dukes
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I made this dish for a dinner party and it was a hit! Everyone loved the scallops and the grits.


Prinka Salami
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This is my new favorite scallop recipe! The scallops were cooked perfectly and the grits were creamy and cheesy.


Emma Hejhal
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I thought the dish was a bit bland. It needed more seasoning.


Mahmud Khan
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The scallops were a bit overcooked for my taste, but the grits were delicious.


ibrownn
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This dish was easy to make and turned out great! The scallops were cooked perfectly and the grits were creamy and flavorful.


Enebeli kelvin
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I'm not a huge fan of grits, but these were really good! The cheddar and onion flavors really made them.


Vangjel Salla
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The flavors in this dish were amazing! The scallops were tender and juicy, the grits were creamy and cheesy, and the onion added a nice sweetness. I highly recommend this recipe.


Cynthia Sims
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These scallops were cooked to perfection! They were seared beautifully and the cheddar onion grits were the perfect accompaniment. I will definitely be making this dish again.