SEARED SCALLOPS WITH CAULIFLOWER, CAPERS AND RAISINS

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SEARED SCALLOPS WITH CAULIFLOWER, CAPERS AND RAISINS image

Categories     Shellfish     Fry     Healthy

Yield 4 servings

Number Of Ingredients 10

1/2 small head of cauliflower, cut into small florets (4 cups)
1 tablespoon extra-virgin olive oil
12 jumbo scallops (1 1/2 pounds), side muscle removed
Salt and freshly ground pepper
2 tablespoons unsalted butter
1/4 cup chopped roasted almonds, preferably marcona
2 tablespoons drained small capers
2 tablespoons golden raisins
2 tablespoons balsamic vinegar
1 tablespoon chopped flat-leaf parsley

Steps:

  • 1. Bring a medium saucepan of salted water to a boil. Add the cauliflower and boil over high heat until just tender, 3 to 4 minutes. Drain, shaking off the excess water. 2. In a large skillet, heat the oil until shimmering. Season the scallops with salt and pepper; add to the skillet in a single layer and cook over high heat until golden and crusty, about 2 minutes. Turn the scallops. Add the butter, cauliflower, almonds, capers and raisins and cook undisturbed until the scallops are white throughout and the cauliflower is lightly browned in spots, about 1 minute longer. Add the balsamic vinegar and stir gently to coat. Transfer to plates, garnish with the parsley and serve.

Litonalli Sordar
lsordar92@aol.com

The scallops were overcooked.


Shawn Rider
shawn.rider@hotmail.com

I didn't like the combination of flavors in this dish.


William Mcgough
mcgough-william63@hotmail.com

This recipe was a bit too complicated for me.


Ricardo Jarvis
jarvis@hotmail.com

I'm not a huge fan of scallops, but I thought I'd give this recipe a try.


Melik williams
melik@gmail.com

This dish was a hit at my dinner party!


Kimmy Kim
k12@gmail.com

I love scallops and this recipe did not disappoint!


Ronald Mendez
r.mendez97@yahoo.com

This recipe was easy to follow and the results were delicious!


Stewart Brooks
stewart@gmail.com

I'm not a huge fan of scallops, but I thought I'd give this recipe a try. I was pleasantly surprised!


Shivcharan Pasman
pasmans60@yahoo.com

This dish was a hit at my dinner party! The scallops were succulent and the cauliflower was roasted to perfection.


Adrhi Roy
roy_adrhi52@hotmail.com

I love scallops and this recipe did not disappoint! The scallops were cooked perfectly and the cauliflower, capers, and raisins were a great addition.


MALA
mala@hotmail.fr

This recipe was easy to follow and the results were delicious! The scallops were cooked perfectly and the cauliflower, capers, and raisins added a nice balance of flavors. I will definitely be making this dish again.


John Tez
tez.j@yahoo.com

I'm not a huge fan of scallops, but I thought I'd give this recipe a try. I was pleasantly surprised! The scallops were cooked perfectly and the cauliflower, capers, and raisins were a great addition. I will definitely be making this dish again.


Meraj Hossain
meraj-h@yahoo.com

This dish was a hit at my dinner party! The scallops were succulent and the cauliflower was roasted to perfection. The capers and raisins added a nice pop of flavor. I will definitely be making this dish again.


Among us play like me
me33@hotmail.com

I love scallops and this recipe did not disappoint! The scallops were cooked perfectly and the cauliflower, capers, and raisins were a great addition. I will definitely be making this dish again.


Ishal Afan
ishal_afan@gmail.com

This recipe was easy to follow and the results were amazing! The scallops were perfectly seared and the cauliflower was roasted to perfection. The capers and raisins added a nice touch of brininess and sweetness. I highly recommend this recipe.


Good Luck
good_luck@aol.com

These scallops were cooked to perfection - tender and juicy on the inside, with a beautiful golden sear on the outside. The cauliflower, capers, and raisins added a nice balance of flavors and textures. I will definitely be making this dish again!