SEARED SCALLOP SALAD WITH PONZU SAUCE

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Seared Scallop Salad With Ponzu Sauce image

The Japanese use ponzu sauce as a dipping sauce for raw fish, but it also works well in this recipe. Ponzu is traditionally made with Japanese lemons (yuzu), sometimes available in the US, but limes may be substituted. Store ponzu sauce, covered, in the refrigerator for up to a year, the flavor improves with age! We didn't use the fennel seeds personal preference & it turned out great without it! ;) Found in Saveur Magazne, Issue # 45.

Provided by Manami

Categories     Spinach

Time 35m

Yield 4 serving(s)

Number Of Ingredients 13

1/2 cup bonito flakes
5 tablespoons fish stock
1/4 cup fresh lime juice
1/4 cup soy sauce
1 1/2 teaspoons mirin (Japanese rice wine)
3 tablespoons vegetable oil
kernels from 3 ears corn
6 ounces baby tatsoi or 6 ounces Baby Spinach
6 scallions, trimmed and sliced into thin rounds
1/4 bunch cilantro, leaves only
16 sea scallops
1 teaspoon fennel seed, toasted & ground with a mortar and pestle (didn't use)
salt & freshly ground black pepper

Steps:

  • PONZU SAUCE:.
  • Put bonito flakes, stock, lime juice, soy sauce, and mirin in a small saucepan; bring to a boil over high heat, then reduce heat to medium and simmer for 1 minute.
  • Remove from heat and allow to cool, then strain sauce, discarding solids, and set aside.
  • THE SALAD:.
  • Heat 1 tablespoons of the oil in a medium nonstick skillet over medium-high heat.
  • Add corn, and sauté until lightly golden, about 5 minutes, then transfer to a large bowl.
  • Add tatsoi, scallions, and cilantro leaves to the bowl, and toss with 8 tablespoons of the reserved ponzu sauce.
  • Divide salad among four plates.
  • Pat scallops dry with paper towels, then rub with remaining 2 tablespoons oil, and season with ground fennel and salt and pepper to taste.
  • Heat the same medium nonstick skillet over medium-high heat.
  • Add scallops, and sear (working in two batches, if necessary, to avoid crowding the skillet) until lightly browned, about 1 1⁄2 minutes per side.
  • Arrange scallops around salad, 4 per plate, then drizzle salad with remaining ponzu sauce.

Nutrition Facts : Calories 170.9, Fat 11, SaturatedFat 1.4, Cholesterol 20, Sodium 1146.6, Carbohydrate 5.8, Fiber 1, Sugar 1.1, Protein 13

Hugo L
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I've never had seared scallops before, but I'm glad I tried this recipe. The scallops were delicious, and the salad was very refreshing.


Mhs Mahedy Sarkar
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I made this salad for a party, and it was a big hit. Everyone loved the combination of flavors and textures.


Namat Khaskali
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This is a great salad for a light lunch or dinner. The scallops are cooked quickly and easily, and the salad is very refreshing.


Imad Yehya
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I'm not a big fan of scallops, but I really enjoyed this salad. The scallops were cooked perfectly, and the salad was very flavorful.


GAMING HOUSE
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This salad was a bit of a disappointment. The scallops were tough, and the salad was bland.


vusi dube
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I thought this salad was just okay. The scallops were a bit overcooked for my taste, and the salad was a bit too oily.


Rashila Gajjar
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This salad is a great way to enjoy fresh scallops. The ponzu sauce is light and refreshing, and the salad is really easy to make.


Natalia Getrude
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This salad is a bit time-consuming to make, but it's worth the effort. The scallops are cooked perfectly, and the salad is very flavorful.


wxfaith
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I'm not a big fan of seafood, but I really enjoyed this salad. The scallops were cooked perfectly, and the salad was very flavorful.


Jon Ferguson
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This salad is a great way to use up leftover scallops. It's also a very healthy and delicious meal.


Kaiden Odoms
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I've never had seared scallops before, but I'm glad I tried this recipe. The scallops were delicious, and the salad was very refreshing.


Tim Crow
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I made this salad for a party, and it was a big hit. Everyone loved the combination of flavors and textures.


Natalie Paffett
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This is a great salad for a light lunch or dinner. The scallops are cooked quickly and easily, and the salad is very refreshing.


Kisan Bajgain
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I'm not a big fan of scallops, but I really enjoyed this salad. The scallops were cooked perfectly, and the salad was very flavorful.


Lexi Turner
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This salad was a bit of a disappointment. The scallops were tough, and the salad was bland.


Grizzly Graham
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I thought this salad was just okay. The scallops were a bit overcooked for my taste, and the salad was a bit too oily.


Amosh _Tk
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This salad is a great way to enjoy fresh scallops. The ponzu sauce is light and refreshing, and the salad is really easy to make.


Muhammad Yaseen Raza
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I've made this salad a few times now, and it's always a hit with my family and friends. The scallops are always cooked perfectly, and the salad is always fresh and flavorful.


Chase Ortiz
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This seared scallop salad is a must-try! The scallops were cooked perfectly, and the ponzu sauce was a great complement. I especially loved the crispy shallots, which added a nice texture to the dish.