SEARED SCALLOP AND ASPARAGUS SALAD
Great starter for an elegant dinner party or a main course. Works well with many different dressings, but I prefer the balsamic. Enjoy!
Provided by ewilson11
Categories Salad Seafood Salad Recipes
Time 20m
Yield 4
Number Of Ingredients 9
Steps:
- Beat 3/4 cup olive oil, vinegar, garlic, salt, and pepper together in a bowl until smooth.
- Heat 2 teaspoons olive oil in a skillet over medium-high heat. Sear scallops and asparagus in hot oil until caramelizing, 2 to 3 minutes per side.
- Put spinach in a large mixing bowl. Drizzle dressing over spinach and toss to coat; top with scallops and asparagus.
Nutrition Facts : Calories 503.3 calories, Carbohydrate 12.3 g, Cholesterol 34.2 mg, Fat 43.9 g, Fiber 4 g, Protein 18.9 g, SaturatedFat 6 g, Sodium 517.3 mg, Sugar 4.6 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Sabina Kumal
[email protected]I've never made scallops before, but this recipe made it so easy. The salad was delicious and I will definitely be making it again.
Sli Khan
[email protected]This salad is perfect for a summer lunch or dinner. It's light and refreshing, and the flavors are amazing.
MEHAR HAROON
[email protected]I love this salad! It's so easy to make and it's always a hit with my family and friends.
Amer Roshdy
[email protected]This was a great recipe. The scallops were cooked perfectly and the asparagus was still crisp. I will definitely make this salad again.
ARFAN SOLANGII
[email protected]I made this salad for a party and everyone loved it. It's a great dish to serve for a special occasion.
Sybria
[email protected]This salad is a great way to impress your guests. It's easy to make and it looks very elegant.
Faith Muchenje
[email protected]I'm not a big fan of seafood, but I loved this salad. The scallops were cooked perfectly and the asparagus was delicious.
Averie Matheny
[email protected]This salad is a great way to get your daily dose of vegetables. It's also a great source of protein.
Diego Salazar
[email protected]I love the combination of flavors in this salad. The scallops are perfectly cooked and the asparagus is still crisp.
ABBOTT D' WAZA-WAZA
[email protected]This was my first time making scallops and they turned out great! The salad was also delicious.
Miroh Rogers
[email protected]I've made this salad several times and it's always a hit. It's easy to make and the flavors are delicious.
Mosa Baloch
[email protected]This salad is perfect for a summer lunch or dinner. It's light and refreshing, and the flavors are amazing.
Bentley Abbott
[email protected]I'm a big fan of seafood, and this salad is one of my favorites. The scallops are always cooked perfectly and the asparagus is always crisp.
Maih Vai
[email protected]This salad is a great way to use up leftover scallops. It's also a great make-ahead dish.
Sunita Gurung
[email protected]I love this salad! It's so light and flavorful. The scallops are always cooked perfectly.
simphiwe nkosi
[email protected]This was a great recipe. I made it for a dinner party and everyone loved it. The scallops were especially good.
Linda Freeman
[email protected]I've made this salad a few times now and it's always a hit. The scallops are always cooked perfectly and the asparagus is always crisp and tender.
Gillian Soulsby
[email protected]This salad was easy to make and turned out great! I used frozen scallops and they were still delicious. I also added some cherry tomatoes for a pop of color.
Eliza Joyner
[email protected]Absolutely delicious! The scallops were perfectly seared and the asparagus was cooked to perfection. The dressing was light and flavorful, and the salad was a perfect balance of flavors.