SEARED LIMA BEANS WITH ROASTED PUMPKIN SEEDS
Steps:
- Preheat the oven to 350 degrees F.
- Spread out the pepitas on a baking sheet; transfer to the oven and roast until golden brown, 10 to 15 minutes, tossing halfway through. Let cool to room temperature, then grind the pepitas in a food processor to a coarse-milled consistency.
- Heat a cast-iron skillet over medium heat. Add the coconut oil and heat until very hot, about 1 to 2 minutes. Add the lima beans and sear on one side until light golden brown, 3 minutes. Add the green onions, parsley, roasted pepitas and the lemon zest. Stir, and saute for 1 to 2 minutes. Turn off the heat and season with salt to taste.
- Add the lemon juice, 1 tablespoon at a time, until the desired tanginess is reached. Serve right away or else the lima beans might never make it to the table!!!
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Cam Pedrick
[email protected]This dish is perfect for a summer party.
Ivette Martinez
[email protected]I've made this dish several times now and it's always a hit.
Laxmi Khadka
[email protected]This dish is a great way to get your kids to eat their vegetables.
M saqlain Nawaz
[email protected]I love this dish! It's so easy to make and it's always a crowd-pleaser.
gurung chitra
[email protected]This dish is a great way to use up leftover lima beans.
Jannie Padgett
[email protected]I've made this dish several times now and I've never been disappointed. It's always a hit with my family and friends.
Mohammed Mustak
[email protected]This dish is perfect for a summer party. It's light and refreshing, and the lima beans and roasted pumpkin seeds add a nice touch of crunch.
ephy
[email protected]I made this dish for a potluck and it was a big hit. Everyone loved it.
Nf Sen
[email protected]This dish is a great way to get your kids to eat their vegetables. My kids love the lima beans and the roasted pumpkin seeds.
Nikita Sitaula
[email protected]I wasn't sure how I would like this dish, but I was pleasantly surprised. The lima beans were delicious and the roasted pumpkin seeds added a nice crunch.
roddy ricch lol
[email protected]This dish is a great way to use up leftover lima beans. I also like to add some chopped bacon to the pan for extra flavor.
Salman Butt
[email protected]I've made this dish several times now and it's always a crowd-pleaser.
danfebo ayibakuro
[email protected]This recipe was easy to follow and the results were amazing. The lima beans were tender and flavorful, and the roasted pumpkin seeds added a nice touch of crunch.
Fatush Sayeid
[email protected]I made this dish last night and it was a hit! My family loved it.
Agaba
[email protected]This dish was absolutely delicious. The lima beans were cooked perfectly and the roasted pumpkin seeds added a nice crunch. I will definitely be making this again.