SEARED LEMON CHICKEN WITH GARLIC, HONEY & BALSAMIC VINEGAR
A tasty, lemony, low fat dish. Needs to be marinated for 30 minutes. Accompany with rice and a green vegetable.
Provided by Carolyn Jay
Categories Chicken Breast
Time 35m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Place the chicken breasts side by side in a shallow dish. Mix together the lemon juice, garlic, honey, balsamic vinegar, 1 tbsp olive oil & 1 tbsp chopped parsley and pour over the chicken. Turn the breasts over until well coated. Leave in the fridge to marinate for 30 minutes.
- Brush a non stick griddle pan with the remaining oil and heat until very hot. Lift the chicken breasts from the dish (reserve the marinade) and add them to the pan.
- Sear quickly for 1-2 minutes on each side until the chicken browns, lower the heat and cook for about 10 minutes or until the chicken is done, turning the breasts over once or twice.
- Pour the reserved marinade over the chicken, remove from the pan and arrange on serving plates. Grate over the lemon zest and scatter with the rest of the parsley. Cut the lemon into wedges and serve with the chicken.
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Anukam Chidera gift
c-anukam65@gmail.comI made this dish for a dinner party and it was a huge hit. Everyone loved the flavor of the chicken and the sauce.
Raja Rameez
raja@hotmail.frThis dish was easy to make and turned out great. The chicken was tender and juicy, and the sauce was delicious.
Wali Ullah
w@gmail.comThis recipe is a keeper! The chicken was moist and flavorful, and the sauce was amazing. I will definitely be making this again.
Dillon Weimer
dillon-w@aol.comI'm not a big fan of chicken, but this dish was surprisingly good. The sauce was flavorful and the chicken was cooked perfectly.
mehwish razzaq
m@yahoo.comThis dish was easy to make and the results were amazing. The chicken was tender and the sauce was delicious. I highly recommend this recipe.
Shy Suriel
shy_s@hotmail.comI made this dish for my family and they loved it. The chicken was cooked perfectly and the sauce was delicious. I will definitely be making this again.
Chandra Pathak
cp24@aol.comThis dish is a great way to use up leftover chicken. The sauce is flavorful and the chicken is tender and juicy.
alamin hasan
a@gmail.comI've made this dish several times and it's always a favorite. The chicken is always cooked perfectly and the sauce is delicious.
Madison Amaro
madison.amaro@hotmail.comI made this dish for a dinner party and it was a huge hit. Everyone loved the flavor of the chicken and the sauce.
superagentt007
superagentt00739@yahoo.comThis dish was easy to make and turned out great. The chicken was tender and juicy, and the sauce was delicious.
Jemina Gaosekwe
jemina@gmail.comThis recipe is a keeper! The chicken was moist and flavorful, and the sauce was amazing. I will definitely be making this again.
horniazi goods786
horniazi@gmail.comI'm not a big fan of chicken, but this dish was surprisingly good. The sauce was flavorful and the chicken was cooked perfectly.
Mazen Ahmed
m-ahmed@aol.comThis dish is easy to make and the results are amazing. The chicken is tender and the sauce is delicious. I highly recommend this recipe.
Thomas Boateng
b-t@gmail.comThe chicken was juicy and flavorful, and the sauce was tangy and sweet. I served it over rice and it was a perfect meal.
Behramkhan Khan
bk@yahoo.comI made this for dinner last night and it was a hit! My family loved the flavor of the chicken and the sauce. I will definitely be making this again.
Hellen Onangole
onangole-h17@yahoo.comThis dish was absolutely delicious! The chicken was cooked perfectly and the lemon, garlic, honey, and balsamic vinegar sauce was amazing. I will definitely be making this again.