In Italian it's Petto di Pollo Marinato e Saltato Con Pomodoro e Basilico! Simple but full of flavor, this dish is a home cook's dream! The chicken can marinate overnight and the sauce can be made early in the day. Serve over pasta for a less formal meal, or at room temperature for an easy summer lunch! Delicious! (Note: cook time does not reflect marinating time of at least 8 hours). From Lidia Bastianich.
Provided by BecR2400
Categories Lunch/Snacks
Time 1h5m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- To make the marinade, in a small bowl, combine the olive oil, garlic, rosemary, sage, and salt and pepper to taste.
- Slice the chicken breasts on the diagonal into thirds. Using a large knife or cleaver, lightly pound each piece to flatten slightly. Place in a shallow glass or ceramic dish. Pour the marinade over the chicken, cover, and refrigerate for at least 8 hours, turning occasionally.
- To make the sauce, in a medium-sized saucepan, heat 3 tablespoons of the olive oil over moderate heat. Add the garlic and saute for about 4 minutes, or until lightly browned. Stir in the tomatoes with their juices, the red pepper flakes, and salt and pepper to taste. Simmer for 5 minutes. Stir in half of the basil leaves. Remove from the heat and cover to keep warm.
- Heat a large saute pan over medium-high heat until very hot. Drain the chicken, discarding the marinade. Add the chicken to the hot pan, without crowding, and saute for 5 to 10 minutes, or until golden brown on both sides and just cooked through. (Cook the chicken in batches or in 2 pans if necessary.) Transfer to a large, warm serving platter.
- Drizzle the remaining 1 tablespoon olive oil over the tomato sauce and pour over the chicken. Sprinkle the remaining basil over the top and serve.
- Note: Cook time does not reflect marinating time of at least 8 hours.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#time-to-make #course #main-ingredient #cuisine #preparation #occasion #very-low-carbs #lunch #main-dish #poultry #vegetables #european #dinner-party #italian #chicken #dietary #low-sodium #low-carb #low-in-something #meat #chicken-breasts #tomatoes #4-hours-or-less
You'll also love
ArslaN Mohla
[email protected]Yum!
Boshar Md
[email protected]This recipe was a disaster! The chicken was dry and overcooked, and the sauce was bland and watery. I would not recommend this recipe to anyone.
Fatoom Surani
[email protected]Not bad.
Anthony Morgan
[email protected]I've made this dish several times and it's always a crowd-pleaser. The chicken is always cooked perfectly and the sauce is flavorful and tangy. I would definitely recommend this recipe to anyone looking for a delicious and easy-to-make chicken dish.
Prince Chaudhary
[email protected]Delicious!
Moonie Hi
[email protected]This recipe was a bit too bland for my taste. I would recommend adding more herbs and spices to the marinade.
Nadia Pieterse
[email protected]Meh.
Fitzroy Haughton
[email protected]This dish was amazing! The chicken was tender and juicy, and the sauce was flavorful and tangy. I would definitely recommend this recipe to anyone looking for a delicious and easy-to-make chicken dish.
Bilal Mughal official
[email protected]Not a fan of the sauce.
Nerov Ahmed
[email protected]This recipe is a keeper! I made it last night and it was so easy and delicious. The chicken was cooked perfectly and the sauce was flavorful and tangy. I will definitely be making this again.
Gopal Bastola
[email protected]The chicken was a bit dry, but the sauce was delicious.
walker hayes
[email protected]Just made this for dinner and it was a hit! The chicken was juicy and flavorful, and the tomato-basil sauce was the perfect complement. I'll definitely be making this again.