SEARED FLANK STEAK SALAD WITH ARUGULA AND CORN RELISH

Seared Flank Steak Salad with Arugula and Corn Relish image

Provided by Food Network

Time 1h32m

Yield 7 to 8 servings

Number Of Ingredients 26

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Ingredients

1/3 cup fresh lime juice
2 teaspoons lime zest
2 cloves garlic, minced
1 teaspoon chipotle pepper, chopped
3/4 cup canola oil
2 tablespoons chopped cilantro
1 (2 to 3 pound) flank steak
1 cup dried black beans, soaked overnight with one change of water
2 cloves garlic, smashed
Salt and freshly ground black pepper
2 bunches arugula, rinsed and dried
2 cups corn relish, recipe follows
1/2 bunch cilantro, leaves picked, rinsed, and dried
6 cups cooked kernels (about 10 to 12 ears of corn)
2 cups diced onion
1 cup diced red bell pepper
1 cup diced green bell pepper
3/4 cup chopped celery
1 1/2 cups packed light brown sugar
2 tablespoons salt
2 tablespoons dry mustard
2 teaspoons mustard seed
2 teaspoons turmeric
1 1/2 teaspoons celery seed
1/4 teaspoon cayenne pepper
3 cups cider vinegar

Steps:

Whisk together all of the marinade ingredients. Trim the steak of fat. Score both sides of flank steak in a criss-cross. Put the steak in a deep dish or sealable plastic bag and pour in the marinade. Marinate the flank steak in the refrigerator for 6 to 8 hours before grilling.
Cook beans in cold water with 2 cloves of garlic. Add salt, about 10 minutes before the beans are done. They should be tender but not mushy.
Preheat the grill for 20 minutes. Bring the steak to room temperature.
Season the flank steak with salt and pepper. Grill 1 to 2 minutes each side. Allow to sit 15 minutes before slicing it. Arrange the arugula with the beans over top. Then place thinly sliced flank steak and corn relish over top. Garnish with the cilantro leaves.
Combine all ingredients in a preserving pan. Bring the mixture to a boil over medium heat, stirring occasionally. Simmer mixture for about 30 minutes until it has thickened slightly. Ladle boiling hot relish into hot, sterilized pint jars leaving 1/4-inch headspace. Seal the jars with new 2 piece lids then process for 15 minutes in a boiling bath. Cool and label jars. Allow to mellow for a couple of weeks before serving.

*** Explore more Seared Flank Steak Salad With Arugula And Corn Relish Recipes »

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Mehtab mangi

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This salad is a great way to use up leftover steak. I had some grilled flank steak that I needed to use up and this salad was the perfect solution. It was quick and easy to make, and the results were delicious.

Billie

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I love the combination of flavors in this salad. The arugula is peppery, the corn is sweet, and the tomatoes are tangy. The steak is cooked perfectly and the dressing is light and flavorful. It's a perfect summer salad.

MD Siyam Hosen

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This salad is a great way to get your daily dose of vegetables. It's packed with fresh arugula, corn, and tomatoes. The steak is a good source of protein and the dressing is light and flavorful.

Murtaza Rumi

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I'm always looking for new and exciting salad recipes, and this one definitely fits the bill. The combination of flavors and textures is amazing. I will definitely be making this salad again.

Dilshad Lasi

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Kix Azure

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I'm not a big fan of arugula, but I loved it in this salad. The peppery flavor of the arugula paired perfectly with the sweet and tangy corn relish. I will definitely be making this salad again.

James Lucky

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This salad is a great way to get your daily dose of protein and vegetables. The steak is a good source of lean protein and the salad is packed with vitamins and minerals. I love the combination of flavors and textures.

Amin Badshah

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I made this salad for a potluck and it was a huge success. Everyone loved it! The steak was cooked perfectly and the salad was so flavorful. I will definitely be making this again.

Werner Booyens

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I was looking for a healthy and flavorful salad recipe and this one fit the bill perfectly. The steak was cooked to perfection and the salad was loaded with fresh vegetables. I will definitely be making this again.

Mahmudul Haque

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This recipe is a keeper! I've made it twice now and it's always a hit. The steak is always tender and juicy, and the salad is so refreshing. I love the combination of flavors and textures.

Crazy Rider

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I'm not a big fan of flank steak, but this recipe changed my mind. The steak was cooked perfectly and the salad was so flavorful. I will definitely be making this again.

Achraf Hallal

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Kurt James

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I substituted the arugula for spinach and it turned out great! I also added some avocado and it was a perfect addition.

makbel mesfin

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This recipe was easy to follow and the results were amazing! The steak was tender and flavorful, and the salad was refreshing and light. I highly recommend this recipe.

Rory S

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I made this salad for a party and it was a huge hit! Everyone loved the unique flavor combination. I will definitely be making it again.

Ephrem Habtamu

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I love the combination of flavors in this salad. The arugula is peppery, the corn relish is sweet and tangy, and the steak is savory and juicy. It's a perfect summer meal.

Zahoor Zahoor

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I followed the recipe exactly and the steak turned out tough. I think I might have overcooked it. The rest of the salad was delicious though.

Gul Zaman55

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This flank steak salad was an absolute delight! The steak was cooked to perfection, and the arugula and corn relish complemented each other wonderfully. I will definitely be making this again soon!

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