SEARED CAST IRON STEAKS
Found and tried this "sear and blast" method of cooking steak indoors and it really works great! Sure beats standing out by the grill when it's 20 degrees F below in Minnesota.
Provided by Jennie Johnson
Time 25m
Yield 4
Number Of Ingredients 4
Steps:
- Preheat the oven to 450 degrees F (230 degrees C).
- Season steaks with garlic, powder, salt, and pepper.
- Turn on your exhaust fan. Heat oil in a large cast iron skillet over medium-high heat until smoking, 4 to 6 minutes. Sear steaks in the hot oil for about 3 minutes.
- Turn steaks over and immediately transfer the skillet to the preheated oven. Cook until steaks are beginning to firm and are hot and slightly pink in the center, about 6 minutes. An instant-read thermometer inserted into the center should read 140 degrees F (60 degrees C). Remove from the oven and let sit for 1 to 2 minutes before slicing and serving.
Nutrition Facts : Calories 449 calories, Carbohydrate 0.3 g, Cholesterol 106.3 mg, Fat 33.6 g, Protein 34.4 g, SaturatedFat 11 g, Sodium 84.8 mg, Sugar 0.1 g
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John emmanuel
[email protected]This is my favorite steak recipe. The steaks are always tender and juicy, and the flavor is amazing.
Sharon Rodriguez
[email protected]I've made this recipe several times and it's always a hit. The steaks are always cooked perfectly and the flavor is amazing.
Arfat Islam
[email protected]This recipe is amazing! The steaks were cooked perfectly and the flavor was incredible. I will definitely be making this again.
Kajenthiran Kaje
[email protected]These steaks were a hit with my family! Everyone loved them and said they were the best steaks they've ever had.
fazila karim
[email protected]I love that this recipe uses simple ingredients. I always have these things on hand and it's nice to have a go-to recipe for steak.
Discovery24 Tv
[email protected]The instructions were easy to follow and the steaks turned out great! I would definitely recommend this recipe.
Moni Beastz
[email protected]I'm not a big fan of steak, but I really enjoyed this recipe. The steaks were cooked perfectly and the flavor was amazing.
Sandra Herron
[email protected]This recipe is a keeper! I'll definitely be making these steaks again.
Zitsu
[email protected]My husband grilled the steaks and they were amazing! He said they were the best steaks he's ever had.
Upendra Ghimire
[email protected]I love the simplicity of this recipe. Just a few ingredients and you have a delicious steak dinner.
ismail yassin
[email protected]I've never cooked steak in a cast iron skillet before, but this recipe made it easy. The steaks were cooked evenly and had a great crust.
Asghar Raja
[email protected]These steaks were cooked to perfection! I followed the recipe exactly and they came out juicy and flavorful. My family loved them!