SEARED AHI OVER ASIAN GREEN BEANS AND CARROTS
This tuna is plain perfect. I guar-an-tee that we will be making this often. And the veggies were absolutely delicious. Bravo!
Provided by Ashley Burnam
Categories Fish
Time 50m
Number Of Ingredients 10
Steps:
- 1. To start, rinse and peel the carrots and trim the ends off the green beans. Then with the same peeler, continue to peel the carrot while rotating to create noodle looking carrot strings. --You won't use the whole carrot, just peel until it gets too small to make nice looking strings.
- 2. In a large saute pan, heat the butter and garlic on medium/high until it sizzles, then add the vegetables an- toss with tongs and cover.
- 3. After about 2 minutes, add about 5-10 grinds of fresh black pepper and a pinch of crushed pepper flakes and return the cover.
- 4. While waiting on the veggies, coat the Ahi steaks in sesame seeds and some pepper. Also heat a skillet to medium/high
- 5. After a few minutes more have gone by, add the teriyaki sauce and honey into the pan, toss and lower heat to medium.
- 6. Note: Depending on how crunchy you like your veggies, this side could be done right now. If you like them a little more soft then just cover for an additional 5-8 minutes on medium/low.
- 7. Place the Ahi steaks in the hot hot skillet and sear top and bottom for about 45 seconds to a minute. If the fish is very thick I like to sear the sides too.
- 8. With a very sharp knife, slice the Ahi to about 1/4 inch pieces and lay on top of the veggies to plate. Dish should be eaten right away
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Henry Gift
[email protected]This recipe was a waste of time and money. I would not recommend this recipe.
Jesca George
[email protected]I didn't like the taste of the ahi. I would not recommend this recipe.
Adrian jr
[email protected]This recipe was a bit bland for my taste. I would definitely recommend adding some more spices to the dish.
Ratan lal
[email protected]The ahi was a bit overcooked for my taste, but the Asian green beans and carrots were delicious. I would definitely make this recipe again, but I would cook the ahi for a shorter amount of time.
Fabian Rios
[email protected]This recipe was a bit too complicated for me. I would definitely recommend this recipe to someone who enjoys cooking, but I would not recommend it to someone who is new to cooking.
BRIAN KATLEGO KUBAYI
[email protected]I wasn't a big fan of the Asian green beans and carrots, but the ahi was delicious. I would definitely make this recipe again, but I would omit the Asian green beans and carrots.
Hadjou issam
[email protected]This recipe was a bit too spicy for my taste, but the ahi was cooked perfectly. I would definitely recommend this recipe to someone who enjoys spicy food.
sumith rathnayaka
[email protected]I'm always looking for new ways to cook ahi and this recipe did not disappoint. The fish was cooked perfectly and the Asian green beans and carrots were a great accompaniment. I will definitely be making this again.
Joabn Davis
[email protected]This was my first time cooking ahi and it turned out great! The recipe was easy to follow and the results were delicious. I will definitely be making this again.
Mary E. Santiago’
[email protected]I love this recipe! The ahi is always cooked perfectly and the Asian green beans and carrots are a great addition. I would definitely recommend this recipe to anyone.
Hazel Winner
[email protected]This recipe was easy to follow and the results were amazing. The ahi was cooked perfectly and the Asian green beans and carrots were delicious. I would definitely make this again.
John Morogiorgas
[email protected]I'm not a big fan of ahi, but this recipe changed my mind. The fish was cooked perfectly and the flavors were amazing. I would definitely recommend this recipe.
Elena Sotnikov
[email protected]This was a great recipe! The ahi was cooked perfectly and the Asian green beans and carrots were delicious. I will definitely be making this again.
Karan basnet Karan basnet
[email protected]I made this recipe for a dinner party and it was a huge success. The ahi was cooked to perfection and the Asian green beans and carrots were a great accompaniment. I would definitely recommend this recipe.
Sanjeeb Yakthungba
[email protected]This recipe was a hit with my family! The ahi was cooked perfectly and the flavors of the Asian green beans and carrots were delicious. I will definitely be making this again.