SEAFOOD STEW WITH ORZO
The simple, fresh flavors in this stew are reminiscent of lunch at a seaside restaurant.
Provided by Betty Crocker Kitchens
Categories Lunch
Time 1h
Yield 4
Number Of Ingredients 15
Steps:
- Spray 4-quart Dutch oven with cooking spray. Add onions and garlic; cook over medium heat about 5 minutes, stirring occasionally, until onions are tender. Stir in tomato, carrot, broth, clam juice, pasta, wine, thyme, dill weed and pepper sauce. Heat to boiling. Reduce heat; cover and simmer about 20 minutes, stirring occasionally, until pasta is almost tender.
- Meanwhile, discard any broken-shell or open (dead) mussels. Scrub remaining mussels in cold water, removing any barnacles with a dull paring knife. Pull beard by giving it a tug (using a kitchen towel may help). If you have trouble removing it, use a pliers to grip and pull gently. Place mussels in large container. Cover with cool water. Agitate water with hand, then drain and discard water. Repeat several times until water runs clear; drain.
- Stir in mussels and remaining ingredients into Dutch oven. Cover and heat to boiling; reduce heat. Simmer 6 to 8 minutes, stirring occasionally, until fish flakes easily with fork and mussel shells have opened, removing mussels as they open. Discard any mussels that don't open. Return opened mussels to stew.
Nutrition Facts : Calories 160, Carbohydrate 15 g, Cholesterol 60 mg, Fiber 2 g, Protein 21 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 460 mg, Sugar 3 g, TransFat 0 g
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Doctor Albert Lucas
[email protected]I love this recipe! It's so easy to make and always a hit with my family and friends.
So Riena
[email protected]This stew was so easy to make and turned out great! The seafood was cooked perfectly and the orzo was cooked al dente. I would definitely make this again.
Dereck Morales Rios
[email protected]This recipe is a keeper! I've made it several times and it's always a hit. The seafood is always cooked to perfection.
Arria k Khan
[email protected]This stew was delicious! The broth was flavorful and the seafood was cooked perfectly. I would definitely recommend this recipe.
Barasa lydia
[email protected]I love this recipe! It's so easy to make and always a hit with my family and friends. The seafood is always cooked perfectly.
patrick phiri
[email protected]This stew was easy to make and turned out great! I used a variety of seafood, including shrimp, scallops, and mussels. The orzo added a nice heartiness to the dish.
Sharon Guiles
[email protected]This recipe is a keeper! I've made it several times and it's always a hit. The orzo cooks perfectly in the stew and the seafood is always cooked to perfection.
Audrey Clark
[email protected]I followed the recipe exactly and the stew turned out great! The broth was flavorful and the seafood was cooked perfectly.
Dammar bhandari Vlogs
[email protected]This stew was delicious! The seafood was cooked perfectly and the orzo was cooked al dente. I would definitely recommend this recipe.
Maylei Meeks
[email protected]I love this recipe! It's so easy to make and always a hit with my family and friends. The orzo cooks perfectly in the stew and the seafood is always cooked to perfection.
Angela Algu
[email protected]This recipe was easy to follow and the stew turned out great! I used a variety of seafood, including shrimp, scallops, and mussels. The orzo added a nice heartiness to the dish.
Manna Ahmed
[email protected]This seafood stew was absolutely delicious! The flavors were perfectly balanced and the orzo cooked perfectly. I will definitely be making this again.