SEAFOOD STEW

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Seafood Stew image

Craving seafood? This nourishing stew from Janis Worley of Hudson, Ohio is a delicious way to baet the winter blahs. "I've yet to find anyone who hasn't fallen in love with this dish," says Janis.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 2 servings.

Number Of Ingredients 14

1/3 cup chopped onion
3 tablespoons chopped sweet red pepper
1 garlic clove, minced
1-1/2 teaspoons olive oil
1 cup canned diced tomatoes, undrained
1 can (8 ounces) tomato sauce
3 tablespoons dry red wine or chicken broth
4-1/2 teaspoons minced fresh oregano
4-1/2 teaspoons minced fresh parsley
3/4 teaspoon Worcestershire sauce
1/4 teaspoon crushed red pepper flakes
3/4 cup drained canned whole baby clams
6 ounces uncooked medium shrimp, peeled and deveined
1/4 pound bay scallops

Steps:

  • In a large saucepan, saute the onion, red pepper and garlic in oil until tender. Add the tomatoes, tomato sauce, wine or broth, oregano, parsley, Worcestershire sauce and pepper flakes. Bring to a boil. Reduce heat; cover and simmer for 10 minutes. , Add the clams, shrimp and scallops. Bring to a boil. Reduce heat; cover and simmer for 3 minutes or until shrimp turn pink and scallops are opaque.

Nutrition Facts : Calories 304 calories, Fat 7g fat (1g saturated fat), Cholesterol 205mg cholesterol, Sodium 1231mg sodium, Carbohydrate 20g carbohydrate (8g sugars, Fiber 4g fiber), Protein 38g protein.

Sachintha Banuka Maldeniyaarachchi
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This is a great recipe. I made it for my family last night and it was a huge success. The broth was so flavorful and the seafood was cooked perfectly. I highly recommend this recipe.


Renuka Damayanthi
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I made this seafood stew for my family last night and it was a hit. The kids loved it and my husband said it was the best seafood stew he's ever had. I will definitely be making this again.


Mujtaba Muneer
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This seafood stew is a great way to warm up on a cold night. The broth is so rich and flavorful, and the seafood is cooked to perfection. I highly recommend this recipe.


Saunda Rajan
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I've made this seafood stew several times now and I've never been disappointed. It's a great recipe to have on hand for those nights when you don't know what to make for dinner.


Brinnah Kerry
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This seafood stew is a great weeknight meal. It's easy to make and it's ready in under an hour. I like to serve it with some crusty bread to soak up all the delicious broth.


pencil thabo ndlovu
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I'm not a big fan of seafood, but I really enjoyed this stew. The broth is so flavorful and the seafood is cooked perfectly. I would definitely make this again.


Bella Bacas
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This seafood stew is a great way to use up leftover seafood. I had some cooked shrimp and scallops in the fridge, and I added them to the stew along with some fresh vegetables. It turned out great!


ganesh Dhakal
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I made this seafood stew for a dinner party last weekend and it was a huge success. Everyone raved about how delicious it was. I've already had several requests for the recipe.


Ashish sapkota
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This is the best seafood stew I've ever had. The broth is so rich and flavorful, and the seafood is cooked to perfection. I highly recommend this recipe.


Susan Mohammed
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I've made this seafood stew several times now and it's always a hit. It's so easy to make and the results are always delicious. I love that I can use whatever seafood I have on hand.


Sadeeq Afridi
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This seafood stew is amazing! I made it for my family last night and everyone loved it. The broth is so flavorful and the seafood is cooked perfectly. I will definitely be making this again.


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