SEAFOOD LINGUINE
Steps:
- Bring a large pot of lightly salted water to a boil. Add linguini pasta, and cook for 6 to 8 minutes, or until al dente. Drain.
- Meanwhile, in an electric frying pan, or large skillet saute the red onion and garlic in olive oil. When onion is translucent, add the milk. Cook until bubbles form around the edges of the pan. Add the parsley, chopped green and red bell pepper, broccoli, carrots, mushrooms, shrimp, crab, and scallops and stir until well incorporated.
- Remove 1/2 cup of milk from the mixture and place in a small bowl with the flour. Stir until smooth. Add back to skillet with seafood and vegetables. Allow mixture to thicken. Season with salt and pepper to taste.
- Pour seafood sauce over drained and cooked linguini noodles. Serve warm.
Nutrition Facts : Calories 417.5 calories, Carbohydrate 52 g, Cholesterol 68.7 mg, Fat 11 g, Fiber 3.1 g, Protein 28.2 g, SaturatedFat 2.5 g, Sodium 242.5 mg, Sugar 7.9 g
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[email protected]This recipe was easy to follow and the dish turned out great! I would definitely recommend this recipe.
klil kin
[email protected]I love seafood linguine and this recipe did not disappoint. The sauce was flavorful and the seafood was cooked perfectly.
Lax Nirob
[email protected]This recipe is a keeper! The seafood linguine was easy to make and turned out delicious. I will definitely be making this again.
Kam Pop
[email protected]Amazing recipe! The seafood linguine was a hit at my dinner party. The sauce was creamy and flavorful, and the seafood was cooked perfectly.
Urcelino Franca
[email protected]This dish was delicious! I followed the recipe exactly and it turned out perfect. The sauce was rich and flavorful, and the seafood was cooked to perfection.
Joseph Hudson
[email protected]I love seafood linguine and this recipe did not disappoint! The sauce was flavorful and the seafood was cooked perfectly. I will definitely be making this again.
Mow Rani
[email protected]This recipe was easy to follow and the dish turned out great! The sauce was creamy and flavorful, and the seafood was cooked perfectly. I would definitely recommend this recipe.
Ismail799 Chuhan
[email protected]This was a great recipe! I made it for a dinner party and everyone loved it. The sauce was especially delicious, and the seafood was cooked perfectly. I will definitely be making this again!
Shiekh Awais
[email protected]I'm not a huge fan of seafood, but I really enjoyed this dish. The sauce was light and flavorful, and the seafood was cooked perfectly. I would definitely make this again!
Graig Marcia Mitchelle
[email protected]This seafood linguine was incredible! I followed the recipe exactly and it turned out perfectly. The sauce was rich and flavorful, and the seafood was cooked to perfection. I highly recommend this recipe!