These scallops are so tasty served with spinach and oranges. The recipe is courtesy of the Harvard Street Grill.
Provided by Barb G.
Categories One Dish Meal
Time 35m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Mix finely chopped shallots and garlic set aside.
- Segment oranges and place segments in a small mixing bowl; add the thin strips of basil to the orange segments, add 1/2 of the finely chopped shallots & garlic to the orange segments; add 1-ounce of olive oil & cracked pepper,Gently Mix; set aside( this can be made early but most be at room temperature to serve).
- Place TWO saute pans on medium-high heat; season scallops with salt and pepper; divide the remaining olive oil into the TWO preheated pans: In one pan, add butter,Add reserved garlic and shallots, Quickly stir for 10 to 15 SECONDS and Add spinach; saute 20 to 30 seconds; remove from heat and season.
- In the other pan, Add the seasoned Scallops, sear for about 1 to 2 minutes, Flip over scallops and sear other side for about 1 to 2 minutes; remove from heat (do-not over cook). The center will look slightly translucent when cooked properly.
- Place sauteed spinach in center of plate, arrange scallops and oranges around the spinach, Serve.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #for-1-or-2 #main-dish #fruit #seafood #vegetables #diabetic #dinner-party #stove-top #dietary #one-dish-meal #low-sodium #low-carb #scallops #low-in-something #citrus #oranges #shellfish #greens #spinach #taste-mood #savory #equipment #number-of-servings #presentation #served-hot
You'll also love
Emmanuel Rendon
[email protected]This dish is a keeper!
DoctorNabeel Javed
[email protected]I would definitely make this dish again.
Carol Rodriguez
[email protected]I wasn't sure how I would like the combination of scallops, spinach, and oranges, but I was pleasantly surprised. This dish is delicious!
Gemma Merritt
[email protected]This is one of my favorite recipes. It's simple to make and always turns out great.
Sara Gonzalez
[email protected]The flavors in this dish are amazing! I highly recommend it.
Msomi Mwema
[email protected]I've made this dish several times and it's always a hit.
Yasir Aman
[email protected]This dish is so easy to make and it's always a crowd-pleaser.
Shenwa Kainat
[email protected]I'm not a big fan of seafood, but I really enjoyed this dish. The scallops were cooked perfectly and the spinach and oranges were a great complement.
Pagla Pani2
[email protected]The scallops were a little overcooked, but the spinach and oranges were delicious.
EMRAN MAIH EMRAN MAIH
[email protected]I made this dish for my family and they loved it! The scallops were especially a hit.
Faizan Ranakhalid
[email protected]This dish was absolutely delicious! The scallops were cooked perfectly and the spinach and oranges added a wonderful flavor.