SEA BREAM WITH HERB AND GARLIC SAUCE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Sea Bream With Herb and Garlic Sauce image

This dish is very easy to prepare and cook. The sauce can be prepared well in advance. It started life as one of my experiments when I first bought a hand blender and is now one of my standards.

Provided by Ron Richardson

Categories     European

Time 10m

Yield 4 serving(s)

Number Of Ingredients 8

4 sea bream fillets
6 tablespoons mayonnaise
1 teaspoon lemon juice
2 tablespoons of fresh mixed herbs, finely chopped (Parsley and chives are essential, I add Lemon Thyme and Tarragon to the mix)
2 cloves smoked garlic (crushed)
salt
pepper
olive oil

Steps:

  • Mix Mayonaise, Lemon juice, Herbs and garlic in a blender.
  • Season with salt and pepper to taste.
  • Store in refrigerator for at least 1 hour.
  • Rinse the Fillets and pat dry.
  • Brush with oil and place under a preheated grill for about 5 mins until the fish flakes.
  • Serve with new potatoes and Sweet corn.

Nutrition Facts : Calories 88.5, Fat 7.4, SaturatedFat 1.1, Cholesterol 5.7, Sodium 157, Carbohydrate 5.9, Sugar 1.5, Protein 0.3

Stellastina Appiah
[email protected]

I've made this recipe several times and it's always a hit. My guests love the flavor of the sauce.


Chicken Nugget
[email protected]

This is the best fish recipe I've ever had. The herb and garlic sauce is amazing.


AHMED AG
[email protected]

I was skeptical about this recipe at first, but I'm so glad I tried it.


Kayleigh Benson
[email protected]

This dish is absolutely delicious. The herb and garlic sauce is perfect.


Yuuni
[email protected]

I'm so glad I found this recipe. It's now my go-to for sea bream.


Brenda Nabwire
[email protected]

This recipe is a keeper! I will definitely be making this again and again.


Ch Saqlain
[email protected]

I've made this recipe several times and it's always a crowd-pleaser.


Nk Khan
[email protected]

This dish is perfect for a special occasion. It's elegant and delicious.


Bilal Hussain Maken
[email protected]

I'm not a huge fan of fish, but this recipe changed my mind. The herb and garlic sauce is incredible.


foysal karisma
[email protected]

This recipe is easy to follow and the results are delicious. I will definitely be making this again.


Aloo Ghost
[email protected]

I made this dish last night and it was a hit! My family loved the flavor of the sauce.


tracy wright
[email protected]

This is the best sea bream recipe I've ever tried! The herb and garlic sauce is amazing.