SEA BASS WITH SPICY ROASTED BELL PEPPER SAUCE

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This is a very versatile sauce. You can pair it with so many things. Use it as a sauce for pasta, as a dip, or as a topping for toasted garlic bread. I'm sure that you will find a use for it all your own. You can roast your own bell peppers, or you can purchase jars of them in the supermarket already roasted and peeled.It goes great with chicken or, of course, the sea bass!

Provided by FLUFFSTER

Categories     Bass

Time 55m

Yield 4 serving(s)

Number Of Ingredients 7

1 1/2 lbs red bell peppers
1/2 cup almonds, toasted
6 tablespoons olive oil, divided (you will use some now, some later in the same recipe)
2 tablespoons red wine vinegar
1 1/2 tablespoons tomato paste
1/4 teaspoon cayenne pepper, if desired (optional)
4 (6 -7 ounce) sea bass fillets

Steps:

  • Char bell peppers over gas flame or under broiler until blackened on all sides.
  • Let cool in closed paper bag 10 minutes.
  • Peel and seed peppers.
  • Place peppers in processor.
  • Add almonds, 4 tablespoons olive oil, vinegar, tomato paste and cayenne pepper.
  • Process until almonds are finely ground and peppers are almost smooth.
  • Season with salt and pepper.
  • Heat 2 tablespoons oil in skillet over medium-high heat.
  • Add fish to skillet; saute` until just opaque in center, about 5 minutes per side.
  • Transfer fish to plates.
  • Top each with sauce.
  • Serve with remaining sauce.

Nutrition Facts : Calories 497.5, Fat 33.3, SaturatedFat 4.5, Cholesterol 70.3, Sodium 226.4, Carbohydrate 14.7, Fiber 5.7, Sugar 8.7, Protein 37.4

Shauna Bailey
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This was a great recipe! The sea bass was flaky and tender, and the spicy roasted bell pepper sauce was the perfect complement. I'll definitely be making this again.


RAHIM SHEIKH
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I found this dish to be a bit too spicy for my taste. The sea bass was cooked well, but the sauce was a bit overpowering. I'll definitely try making it again with less chili peppers.


Mi Mithun
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I'm not a big fan of fish, but I really enjoyed this dish. The sea bass was cooked perfectly, and the spicy roasted bell pepper sauce was very flavorful. I'll definitely be making this again.


A k R
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This recipe was a bit more challenging than I expected, but it was worth the effort. The sea bass was perfectly cooked, and the spicy roasted bell pepper sauce was delicious. I'll definitely be making this again for a special occasion.


Mr FÁK
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I was looking for a new way to cook sea bass, and this recipe definitely fit the bill. The spicy roasted bell pepper sauce added a lot of flavor to the fish. I'll definitely be making this again.


Nabil MUHAYAA
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This recipe is a must-try for any seafood lover. The sea bass was cooked to perfection, and the spicy roasted bell pepper sauce was the perfect finishing touch. I'll definitely be making this again soon.


Tahmid Thread
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I'm a big fan of spicy food, and this dish definitely delivered! The spicy roasted bell pepper sauce was the perfect complement to the mild sea bass. I'll definitely be making this again.


Asiya Tijjani
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This was my first time cooking sea bass, and it turned out pretty good! The sauce was a bit too spicy for my taste, but I'll definitely try making it again with less chili peppers. The sea bass was cooked perfectly, and it was very flaky and tender.


Edwin Carballo
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This dish is a bit pricey to make, but it's worth it for a special occasion. The sea bass is so delicate and flaky, and the sauce is so flavorful. I highly recommend this recipe.


Abass Mohammed
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I made this dish for a dinner party last night, and it was a hit! Everyone raved about the spicy roasted bell pepper sauce. I'll definitely be making this again for my next party.


Kevin Kipkemboi
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This recipe is not only delicious, but it's also healthy! The sea bass is a good source of protein and omega-3 fatty acids, and the roasted bell peppers are packed with vitamins and antioxidants. I feel good about serving this dish to my family.


Aəo Möno
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I was a little hesitant to try this recipe because I'm not a big fan of spicy food. But I'm so glad I did! The sauce was perfectly spicy, and it didn't overpower the delicate flavor of the sea bass. I'll definitely be making this again.


farman keeryo
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This recipe was easy to follow and didn't take too long to make. The end result was delicious! My kids loved the spicy roasted bell pepper sauce, and I loved the flaky sea bass. We'll definitely be adding this to our regular dinner rotation.


Phillip Diaz
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I'm not usually a fan of seafood, but this dish changed my mind. The sea bass was so flaky and tender, and the sauce was so flavorful. I'll definitely be making this again.


Shidora Lupondwana
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As a food critic, I've had the privilege of trying many different dishes. This sea bass with spicy roasted bell pepper sauce was one of the most memorable. The flavors were perfectly balanced, and the fish was cooked to perfection. I highly recommend


Butt Sk
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This was an amazing dish! The spicy roasted bell pepper sauce was the perfect complement to the delicate sea bass. I will definitely be making this again.


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