SEA BASS WITH SICILIAN PEPPER SAUCE

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Sea Bass With Sicilian Pepper Sauce image

This is a very satisfying fish entree, good for company as well. Serve over Recipe #253389 or potatoes.

Provided by stephakneeluvstocook

Categories     Bass

Time 1h15m

Yield 4-6 serving(s)

Number Of Ingredients 15

4 sea bass fillets, cleaned
1/4 cup olive oil
salt and pepper
1/4 lb prosciutto, sliced paper thin
1/4 cup olive oil
3 garlic cloves, sliced thin
1 red onion, sliced thin
2 red bell peppers, sliced thin
2 hungarian yellow bell peppers, sliced thin
2 italian sweet peppers, sliced thin
1 tablespoon tomato paste
1 (8 ounce) can tomato sauce
salt and pepper
1 tablespoon sugar
1 tablespoon red wine vinegar

Steps:

  • For Pepper Sauce: Heat large saute pan to med high. Add oil. Add all peppers, onion, and garlic. Saute until translucent. Add prosciutto, tomato paste, tomato sauce, salt and pepper. Simmer for 30 minutes to 1 hour. Stir in sugar and vinegar, adjust salt and pepper to taste.
  • Heat oven to 400 degrees and heat oil in saute pan on high. Season fish on both sides with salt and pepper. Sear fish on one side only when is golden brown place saute pan in oven for 5-8 minutes until fish flakes, but still moist.
  • Serve fish with sauce over it and enjoy with a glass of pinot grigio.

Nutrition Facts : Calories 468.5, Fat 30.3, SaturatedFat 4.5, Cholesterol 52.9, Sodium 424.8, Carbohydrate 24.7, Fiber 4.7, Sugar 12.3, Protein 27.2

Kasi Khan
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I'm not a big fan of fish, but I loved this recipe. The sea bass was cooked perfectly and the sauce was delicious. I would definitely recommend this recipe.


Elli Ems
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I would give this recipe a 10/10. The sea bass was cooked to perfection and the sauce was divine. I will definitely be making this again.


Andrei Almeda
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This is one of my favorite recipes. The sea bass is so tender and flaky, and the sauce is incredible. I always get compliments when I make this dish.


Ahmed Gawiesh
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I've made this recipe several times and it's always a hit. The sauce is so flavorful and the sea bass is always cooked perfectly. It's a great dish for a special occasion or a weeknight meal.


Sahra Ali omar
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This recipe is a keeper! The sea bass was perfectly cooked and the sauce was amazing. I will definitely be making this again and again.


Shima Cynthia
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I made this dish for my family and they loved it! The sea bass was cooked perfectly and the sauce was delicious. I will definitely be making this again.


Rao shahzad Ali
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This is a great recipe for a special occasion. The sea bass is elegant and the sauce is rich and flavorful. I would highly recommend it.


Dopest bless
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I was a bit hesitant to try this recipe because I'm not a big fan of fish, but I'm so glad I did! The sea bass was incredibly tender and the sauce was divine. I'll definitely be making this again.


Lanea Swearingen
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This was my first time cooking sea bass and it turned out amazing! The sauce was packed with flavor and the fish was cooked to perfection. I'll definitely be making this again.


KATUSHABE ANNET
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I've been making this recipe for years and it's always a crowd-pleaser. The combination of the sweet and sour sauce with the flaky fish is simply irresistible.


The Wizard
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I made this dish last night and it was a huge hit! The sauce was so flavorful and the sea bass was cooked perfectly. I will definitely be making this again.


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