SEA BASS CUBAN STYLE

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Sea Bass Cuban Style image

Easy to prepare - sure to please. Great dish for guests when you have little time (or desire) to slave all day in the kitchen.

Provided by Kiki Hahn

Categories     World Cuisine Recipes     Latin American     Caribbean

Time 45m

Yield 4

Number Of Ingredients 11

2 tablespoons extra virgin olive oil
1 ½ cups thinly sliced white onions
2 tablespoons minced garlic
4 cups seeded, chopped plum tomatoes
1 ½ cups dry white wine
⅔ cup sliced stuffed green olives
¼ cup drained capers
⅛ teaspoon red pepper flakes
4 (6 ounce) fillets sea bass
2 tablespoons butter
¼ cup chopped fresh cilantro

Steps:

  • Heat oil in a large skillet over medium heat. Saute onions until soft. Stir in garlic, and saute about 1 minute. Add tomatoes, and cook until they begin to soften. Stir in wine, olives, capers, and red pepper flakes. Heat to a simmer.
  • Place sea bass into sauce. Cover, and gently simmer for 10 to 12 minutes, or until fish flakes easily with a fork. Transfer fish to a serving plate, and keep warm.
  • Increase the heat, and add butter to sauce. Simmer until the sauce thickens. Stir in cilantro. Serve sauce over fish.

Nutrition Facts : Calories 444.1 calories, Carbohydrate 17.4 g, Cholesterol 84.1 mg, Fat 19.4 g, Fiber 3.9 g, Protein 34.2 g, SaturatedFat 5.9 g, Sodium 988.2 mg, Sugar 8.4 g

Noorullah achkzay
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This recipe was a nightmare. The fish was burnt and the sauce was inedible.


Badal Harijan
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This recipe was a total fail. The fish was undercooked and the sauce was way too salty.


Ntshidiseng Senyane
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This recipe was a big disappointment. The fish was overcooked and the sauce was too spicy.


Seth kapell
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I would not recommend this recipe to anyone. The fish was dry and the sauce was bland.


Joseph Mumo
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This recipe was a waste of time and money. The fish was not fresh and the sauce was not tasty.


abubakar sherifat
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I'm not sure what I did wrong, but this recipe turned out terrible. The fish was mushy and the sauce was flavorless.


Lalita Buchamagar
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This recipe was a complete disaster. The fish was dry and the sauce was watery. I would not recommend this recipe to anyone.


Temza Rsa
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The fish was overcooked and the sauce was too salty. I would not recommend this recipe.


Elijah Adamu
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This recipe was a bit bland for my taste. I added some extra spices and it turned out great!


Logan Selleck
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I would give this recipe a 4 out of 5 stars. The fish was cooked perfectly and the sauce was flavorful, but the recipe was a bit too complicated for me.


MD RUYEL KHAN
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This recipe was a bit too complicated for me, but the fish turned out great!


Phili Zeray
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The fish was delicious! The sauce was a bit too tangy for my taste, but I will definitely make this again.


Nafees Athar
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This recipe was easy to follow and the fish turned out great! I will definitely make this again.


Md Kalimul
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I made this recipe for my family and they loved it! The fish was flaky and tender and the sauce was flavorful and tangy. I will definitely make this again.


Husnain Awan
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This was a great recipe! The fish was cooked perfectly and the sauce was delicious. I will definitely make this again.


Rob Ngcungca
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I love this recipe! It's so easy to make and the fish always turns out so moist and flavorful. I usually serve it with roasted vegetables and a side of rice.


khang khang
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This Cuban-style sea bass recipe was a hit! The fish was cooked perfectly and the sauce was flavorful and tangy. I served it with rice and beans and it was a complete meal.


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