SEA BASS CUBAN STYLE

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Sea Bass Cuban Style image

This was a highly rated recipe that I found on the Safeway website, posted by Kiki Hahn (though the allrecipes site is credited for the photo). It's a recipe for sea bass simmered in a delicious tomato and white wine sauce with onions and capers for a little flavor kick. The posting chef suggests serving it with rice pilaf.

Provided by Northwestgal

Categories     Bass

Time 45m

Yield 4 serving(s)

Number Of Ingredients 11

2 tablespoons extra virgin olive oil
1 1/2 cups white onions, thinly sliced
2 tablespoons garlic, minced
4 cups plum tomatoes, chopped
1 1/2 cups dry white wine
2/3 cup stuffed green olive, sliced
1/4 cup capers, drained
1/8 teaspoon red pepper flakes
4 (6 ounce) sea bass fillets
2 tablespoons butter
1/4 cup fresh cilantro, chopped

Steps:

  • Heat oil in a large skillet over medium heat. Saute onions until soft. Stir in the garlic, and saute about 1 minute. Add tomatoes, and cook until they begin to soften. Stir in wine, olives, capers, and red pepper flakes. Heat to a simmer.
  • Place sea bass into sauce. Cover, and gently simmer for 10 to 12 minutes, or until fish flakes easily with a fork. Transfer fish to a serving plate, and keep warm.
  • Increase the heat, and add butter to sauce. Simmer until the sauce thickens. Stir in cilantro.
  • Serve sauce over fish.

Nutrition Facts : Calories 414.2, Fat 16.5, SaturatedFat 5.6, Cholesterol 85.5, Sodium 439.3, Carbohydrate 16.8, Fiber 3.6, Sugar 8.2, Protein 34.5

Kazuko Ohashi
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Avoid this recipe at all costs!


Kieara Morrison
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This recipe was a disaster! The sea bass was overcooked and the sauce was inedible. I would not recommend this recipe to anyone.


Thembeka Mfundoh
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I wasn't impressed with this recipe. The sea bass was dry and the sauce was bland.


Folashade Adekunmi
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This recipe was just okay. I've had better sea bass dishes before.


Milly Mol
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I've had better.


Shahd Adel elshamy
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Not bad, but not great either.


Larkland
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Meh.


Anees Jutt
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Overall, this recipe was a disappointment. The sea bass was not as flavorful as I expected and the sauce was too salty. I would not recommend this recipe.


Jacob Guardian
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This recipe was a waste of time. The sea bass was bland and the sauce was watery. I would not recommend this recipe to anyone.


bijendra Mahato
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I followed the recipe exactly and the sea bass turned out dry and overcooked. I'm not sure what went wrong.


Nishae Barton
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This recipe was a bit too spicy for my taste, but it was still very good. I would recommend using less chili pepper next time.


Md Aminul islam Abir
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I'm not a big fan of fish, but this recipe changed my mind. The sea bass was cooked perfectly and the sauce was amazing. I would definitely recommend this recipe to anyone, even those who don't think they like fish.


Lafayette Simmons
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This recipe is a winner! The sea bass was so moist and flaky, and the sauce was incredible. I will definitely be making this again and again.


MD BIPUL Bipul
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This recipe is a great way to cook sea bass. The fish was cooked evenly and the sauce was flavorful. I served it with roasted vegetables and it was a delicious meal.


Hasham Mehtab
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This recipe was easy to follow and the results were amazing! The sea bass was cooked perfectly and the sauce was delicious. I will definitely be making this again.


Kormokar Probir
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I love Cuban food and this recipe did not disappoint! The sea bass was cooked beautifully and the sauce was packed with flavor. I would definitely recommend this recipe to anyone who loves seafood.


Aliyu Ishaq Abdullahi
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This recipe is a keeper! The sea bass was cooked perfectly and the sauce was delicious. I served it with rice and vegetables and it was a complete meal.


Fishy Army
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I tried this recipe last night and it was a hit! The sea bass was so flavorful and the sauce was amazing. I will definitely be making this again.


Rebecca Naomi
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This Cuban-style sea bass recipe was an absolute delight! The fish was cooked to perfection, with a crispy skin and a moist, flaky interior. The flavors of the marinade were incredible, and the sauce was the perfect complement to the fish. I highly r


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