This was a highly rated recipe that I found on the Safeway website, posted by Kiki Hahn (though the allrecipes site is credited for the photo). It's a recipe for sea bass simmered in a delicious tomato and white wine sauce with onions and capers for a little flavor kick. The posting chef suggests serving it with rice pilaf.
Provided by Northwestgal
Categories Bass
Time 45m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Heat oil in a large skillet over medium heat. Saute onions until soft. Stir in the garlic, and saute about 1 minute. Add tomatoes, and cook until they begin to soften. Stir in wine, olives, capers, and red pepper flakes. Heat to a simmer.
- Place sea bass into sauce. Cover, and gently simmer for 10 to 12 minutes, or until fish flakes easily with a fork. Transfer fish to a serving plate, and keep warm.
- Increase the heat, and add butter to sauce. Simmer until the sauce thickens. Stir in cilantro.
- Serve sauce over fish.
Nutrition Facts : Calories 414.2, Fat 16.5, SaturatedFat 5.6, Cholesterol 85.5, Sodium 439.3, Carbohydrate 16.8, Fiber 3.6, Sugar 8.2, Protein 34.5
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Kazuko Ohashi
[email protected]Avoid this recipe at all costs!
Kieara Morrison
[email protected]This recipe was a disaster! The sea bass was overcooked and the sauce was inedible. I would not recommend this recipe to anyone.
Thembeka Mfundoh
[email protected]I wasn't impressed with this recipe. The sea bass was dry and the sauce was bland.
Folashade Adekunmi
[email protected]This recipe was just okay. I've had better sea bass dishes before.
Milly Mol
[email protected]I've had better.
Shahd Adel elshamy
[email protected]Not bad, but not great either.
Larkland
[email protected]Meh.
Anees Jutt
[email protected]Overall, this recipe was a disappointment. The sea bass was not as flavorful as I expected and the sauce was too salty. I would not recommend this recipe.
Jacob Guardian
[email protected]This recipe was a waste of time. The sea bass was bland and the sauce was watery. I would not recommend this recipe to anyone.
bijendra Mahato
[email protected]I followed the recipe exactly and the sea bass turned out dry and overcooked. I'm not sure what went wrong.
Nishae Barton
[email protected]This recipe was a bit too spicy for my taste, but it was still very good. I would recommend using less chili pepper next time.
Md Aminul islam Abir
[email protected]I'm not a big fan of fish, but this recipe changed my mind. The sea bass was cooked perfectly and the sauce was amazing. I would definitely recommend this recipe to anyone, even those who don't think they like fish.
Lafayette Simmons
[email protected]This recipe is a winner! The sea bass was so moist and flaky, and the sauce was incredible. I will definitely be making this again and again.
MD BIPUL Bipul
[email protected]This recipe is a great way to cook sea bass. The fish was cooked evenly and the sauce was flavorful. I served it with roasted vegetables and it was a delicious meal.
Hasham Mehtab
[email protected]This recipe was easy to follow and the results were amazing! The sea bass was cooked perfectly and the sauce was delicious. I will definitely be making this again.
Kormokar Probir
[email protected]I love Cuban food and this recipe did not disappoint! The sea bass was cooked beautifully and the sauce was packed with flavor. I would definitely recommend this recipe to anyone who loves seafood.
Aliyu Ishaq Abdullahi
[email protected]This recipe is a keeper! The sea bass was cooked perfectly and the sauce was delicious. I served it with rice and vegetables and it was a complete meal.
Fishy Army
[email protected]I tried this recipe last night and it was a hit! The sea bass was so flavorful and the sauce was amazing. I will definitely be making this again.
Rebecca Naomi
[email protected]This Cuban-style sea bass recipe was an absolute delight! The fish was cooked to perfection, with a crispy skin and a moist, flaky interior. The flavors of the marinade were incredible, and the sauce was the perfect complement to the fish. I highly r