SCRAMBLED TOFU
This is a wonderful vegetarian dish with a great flavor. The cheese can be omitted, and other vegetables such as green peppers or mushrooms can be added. It's great served with hot bran muffins.
Provided by LKAUMANS
Categories 100+ Everyday Cooking Recipes Vegetarian
Time 25m
Yield 4
Number Of Ingredients 7
Steps:
- Heat olive oil in a medium skillet over medium heat, and saute green onions until tender. Stir in tomatoes with juice and mashed tofu. Season with salt, pepper, and turmeric. Reduce heat, and simmer until heated through. Sprinkle with Cheddar cheese to serve.
Nutrition Facts : Calories 190.4 calories, Carbohydrate 9.7 g, Cholesterol 18.1 mg, Fat 11.5 g, Fiber 2.4 g, Protein 12 g, SaturatedFat 4.5 g, Sodium 305.8 mg, Sugar 5 g
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MALIK ZAHID Abbas
[email protected]I'm not a huge fan of tofu, but this recipe changed my mind. The tofu scramble was delicious!
DH ASIF SORKAR
[email protected]This recipe is a great option for a quick and easy vegan breakfast.
NILANTHA ATHTHANAYAKA
[email protected]I was really impressed with this recipe. The tofu scramble was so flavorful and satisfying.
MUSIC BD OFFICIAL
[email protected]Overall, I thought this recipe was just okay. It's not something I would make again.
Pakistani
[email protected]The recipe was easy to follow, but the tofu scramble didn't turn out as fluffy as I expected.
Soma SNS
[email protected]The tofu scramble was a bit bland for my taste. I think I'll add some more seasonings next time.
Lora Brownfield
[email protected]I love that this recipe is so versatile. I've used it to make breakfast burritos, tofu scrambles, and even quiche.
Khyzer Khan
[email protected]This recipe is a great way to sneak some extra protein into your diet.
Ashen Nawodya
[email protected]I've made this recipe several times now and it's always a success. It's a great way to use up leftover tofu.
Sakib Vai
[email protected]The tofu scramble was a hit with my family! Even my picky kids loved it.
Ch Banto
[email protected]I'm always looking for new ways to cook tofu, and this recipe definitely fits the bill. The scrambled tofu was delicious and versatile, and it was a great addition to my breakfast burrito.
Farid Ahmed
[email protected]This recipe is a lifesaver for tofu newbies like me. It's so easy to follow and the tofu turned out perfectly fluffy and flavorful.