SCRAMBLED EGGS WITH VEGETABLES

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Make and share this Scrambled Eggs With Vegetables recipe from Food.com.

Provided by yewoinfamilycooking

Categories     Breakfast

Time 25m

Yield 4 serving(s)

Number Of Ingredients 12

8 large eggs (8 white and four yolks)
1/4 shallots or 1/4 red onion
1 green onions or 1 scallion
1 tomatoes
1/2 medium sweet red pepper (seeded)
1 potato (peeled)
1 carrot (peeled)
1 1/2 tablespoons extra virgin olive oil or 1 1/2 tablespoons vegetable oil
1/2 tablespoon butter
1/4 cup milk
1/4 teaspoon black pepper
salt

Steps:

  • Rinse and thinly chop all vegetables.
  • Sauté the onion, scallion, potatoes, carrots with oil until tender.
  • Add, butter, sweet pepper, tomatoes; stir-fry for two minutes.
  • In a bowl beat together the eggs and milk with salt and black pepper.
  • Pour the eggs on the sauté vegetables,, cook for 7 minutes by mixing and crushing till the eggs are scrambled to the size of the vegetables.
  • P.S. If baking is desired. place the saute vegetables on lightly greased baking pan, pour the egg mixture; sprinkle some parmesan cheese. preheat the oven to 350 degree and bake it for 10-12 minutes.
  • Serve it hot.

Nutrition Facts : Calories 273.3, Fat 17.2, SaturatedFat 5.1, Cholesterol 428.9, Sodium 174.2, Carbohydrate 14.9, Fiber 2.4, Sugar 3.4, Protein 14.8

Teffy Wilkerson
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This is a great recipe for a quick and easy weeknight meal. It's also a great way to get your kids to eat their vegetables.


Yassin Selim
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I've made this recipe several times and it's always a hit. It's a great way to use up leftover vegetables and it's a healthy and delicious breakfast.


Adil Saab
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This recipe is a great way to get your kids to eat their vegetables. My kids loved the colorful eggs and they didn't even realize they were eating vegetables.


Geet Raghubir
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I'm not a fan of cooked vegetables, but I loved these scrambled eggs. The vegetables were cooked perfectly and added a nice flavor without being overpowering.


EDWARD MUPINGA
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I made this recipe for my picky toddler and he loved it! He ate the whole plate and asked for more.


Lil Capulet
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This is a great recipe for a vegetarian breakfast or brunch. The vegetables add a lot of protein and fiber.


Eric Banks
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I'm always looking for new ways to make scrambled eggs and this recipe is a keeper. The vegetables add a nice touch of flavor and color.


Masood Barijo
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This recipe is perfect for using up leftover vegetables. I always have a few odds and ends in my fridge and this is a great way to use them up.


JaBrian Benton
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I was pleasantly surprised by how tasty these scrambled eggs were. The vegetables added a lot of flavor and made the eggs more filling.


Ayman Abdul
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I've made this recipe several times and it's always a hit. My kids love the colorful vegetables and I love that it's a healthy way to start the day.


Brebre Voolzy
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This is a great recipe for a quick and easy breakfast. I like to add some chopped ham or bacon to mine for extra flavor.


Durjoy Biswad
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I'm not a big fan of vegetables, but these scrambled eggs were delicious! The zucchini and bell peppers were cooked perfectly and added a nice crunch.


Kaifar
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My family loved this recipe! The vegetables added a great flavor and texture to the eggs. I'll definitely be making this again.


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