SCRAMBLED EGGS (WITH CAULIFLOWER)
Created by Jessica Seinfeld From the book "Deceptively Delicious" Hidden cauliflower puree provides kids with half the daily value for vitamin C. With more than 19 grams of protein per serving, these scrambled eggs pack a powerful protein punch!
Provided by Karen in MA
Categories Breakfast
Time 8m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- In a large bowl, whisk together the eggs, egg whites, sour cream, cauliflower puree, Parmesan and salt.
- Coat a large nonstick skillet with cooking spray, then set the pan over medium-high heat.
- When the pan is hot, add the oil. Add the egg mixture, reduce the heat to low, and cook, stirring frequently with a silicone spatula, until the eggs are scrambled�firm but nice and moist (2-3 minutes).
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hannie stockenstroom
hstockenstroom@gmail.comI love that this recipe is so versatile. I've made it with different cheeses, herbs, and vegetables, and it's always delicious. It's a great way to get your veggies in!
Aaruluk
aaruluk@hotmail.comThis was a great way to use up leftover cauliflower. I added some chopped ham and it was a delicious and satisfying breakfast.
DJ QUIZZ
quizz-d@yahoo.comI love that this recipe is so versatile. I've made it with different cheeses, herbs, and vegetables, and it's always delicious. It's a great way to get your veggies in!
Meena Lama
m.lama60@yahoo.comThis recipe is a great way to use up leftover cauliflower. I added some chopped ham and it was a delicious and satisfying breakfast.
Abiodun Agunbiade
agunbiadea@gmail.comThese scrambled eggs were a hit with my family! Even my picky kids loved them. The cauliflower was a great addition and I loved the cheesy flavor. We'll definitely be making this again.
Alija Basnet
alija@hotmail.comI was pleasantly surprised by how much I enjoyed these scrambled eggs. The cauliflower added a nice texture and flavor, and the cheese made them extra delicious. I'll definitely be making this again.
Parash Dangi
d-p50@hotmail.frThis is a great recipe for a quick and easy breakfast. The cauliflower is a great way to get your veggies in, and the eggs are a good source of protein. I'll definitely be making this again.
Zack Cooper
zackc37@hotmail.comI love this recipe! It's so easy to make and the cauliflower adds a nice twist to the classic scrambled eggs. I've made it several times and it's always a hit.
Arafat Hussian
ah72@yahoo.comThis was a delicious and easy recipe. The cauliflower added a nice texture to the eggs and the cheese made it creamy and flavorful. I will definitely be making this again.
Refentse Joice
joice_refentse@hotmail.co.ukThese scrambled eggs were a great way to start my day. They were light and fluffy, and the cauliflower added a nice crunch. I'll definitely be making this again.
Kyle Fox
fox@hotmail.comI love that this recipe is so healthy and delicious. The cauliflower is a great way to get your veggies in, and the eggs are a good source of protein. I'll definitely be making this again.
Ivash Trehan
ivash_trehan53@hotmail.comThis is a great recipe for a quick and easy breakfast. The cauliflower adds a nice crunch and the eggs are cooked perfectly. I will definitely be making this again.
Sima Jha
jhasima5@hotmail.frI've made this recipe several times and it's always a winner. The cauliflower adds a nice texture and flavor to the eggs, and the cheese and herbs make it extra delicious. I highly recommend this recipe!
Guru Tharu
guru_tharu92@gmail.comThese scrambled eggs were a hit with my family! Even my picky kids loved them. The cauliflower was a great addition and I loved the cheesy flavor. We'll definitely be making this again.
NARESH Das
nd@yahoo.comThis recipe was easy to follow and the scrambled eggs turned out perfect. The cauliflower added a nice texture and the cheese made it creamy and delicious. I will definitely be making this again.
Lwa Zulu
zulu.lwa93@yahoo.comI love that this recipe is so versatile. I've made it with different cheeses, herbs, and vegetables, and it's always delicious. It's a great way to get your veggies in!
Carrie H
c.h@hotmail.comThis was a great way to use up leftover cauliflower. I added some chopped ham and it was a delicious and satisfying breakfast.
Thina Busakwe
thina11@yahoo.comI was skeptical about cauliflower in scrambled eggs, but I was pleasantly surprised! The cauliflower added a nice crunch and the overall flavor was great. I will definitely be making this again.
Junior Rampersad
j8@gmail.comThese scrambled eggs with cauliflower were a delicious and healthy way to start my day! The cauliflower added a nice texture and flavor to the eggs, and the cheese and herbs brought it all together. I'll definitely be making this again.