SCOTTISH BEEF STEW
Make and share this Scottish Beef Stew recipe from Food.com.
Provided by djmastermum
Categories Stew
Time 2h30m
Yield 6-8 serving(s)
Number Of Ingredients 17
Steps:
- Heat oil in a pan.
- Add chopped beef and onions and cook until browned.
- Lower hear and add flour (sprinkled) over beef and stir through.
- Add water, stir.
- Add tomato paste and peas.
- Add garlic, vegetables, herbs, lentils or barley, oats and salt. Stir well.
- All should be covered with water, add more if not.
- Simmer covered over low heat 2 - 3 hours. Stir occasionally and add more water if needed.
- TO SERVE.
- Slice or chop raw spinach, place a generous serve in bottom of each individual bowl,
- Ladle hot stew over. Stew will lightly cook the spinach.
Nutrition Facts : Calories 496.1, Fat 25.1, SaturatedFat 8.9, Cholesterol 27.3, Sodium 341.4, Carbohydrate 56.5, Fiber 12.3, Sugar 10.7, Protein 14.9
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rokon rokon
[email protected]This stew is amazing! I love the way the flavors all come together. It's the perfect comfort food for a cold winter day.
Bill Barnett
[email protected]This stew was easy to make and it tasted great! I followed the recipe exactly and it turned out perfectly. I will definitely be making this again.
Akaz Akram
[email protected]I'm not a big fan of stews, but this one was really good. The beef was tender and the vegetables were flavorful. I would definitely make this again.
MUSFIQUR RAHMAN NUHIN
[email protected]This is the best beef stew I've ever had! The meat was so tender and the vegetables were cooked to perfection. I loved the rich and flavorful sauce.
Will Williams
[email protected]I've made this stew several times now and it's always a hit. It's so hearty and flavorful, and it's perfect for a cold winter day. I highly recommend it!
Sohil Khan
[email protected]This stew is so easy to make and it's packed with flavor. I love that I can just throw all the ingredients in the pot and let it simmer. It's the perfect meal for a busy weeknight.
Md Raka
[email protected]I'm not usually a fan of beef stew, but this recipe changed my mind. The beef was so tender and the vegetables were cooked perfectly. I loved the addition of the barley, which gave the stew a nice hearty texture.
Engr: Abid Ali
[email protected]This stew is amazing! I love the way the beef and vegetables all come together in a rich and flavorful sauce. I served it with crusty bread and it was the perfect meal for a cold night.
Ehsan Abbas
[email protected]I made this stew last night and it was a hit with my family! The beef was so tender and the sauce was rich and flavorful. I served it over mashed potatoes and everyone loved it. I will definitely be making this again soon.
Chadsity Johnson
[email protected]This Scottish beef stew is absolutely delicious! The meat is so tender and flavorful, and the vegetables are cooked to perfection. I followed the recipe exactly and it turned out perfectly. I will definitely be making this again!