SCD GLUTEN FREE SHEPHERDS PIE

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Scd Gluten Free Shepherds Pie image

Make and share this Scd Gluten Free Shepherds Pie recipe from Food.com.

Provided by CathWithKids

Categories     Cauliflower

Time 1h10m

Yield 6 serves, 6 serving(s)

Number Of Ingredients 10

1 1/2 tablespoons olive oil
1 kg ground beef
1/2 teaspoon cumin powder
1 teaspoon salt
1/2 teaspoon pepper
1 onion, finely chopped
2 tablespoons lemon juice
2 cauliflower
2 tablespoons butter
3/4 cup cheddar cheese, grated

Steps:

  • Preheat oven 170 C (325 F), grease an oven proof baking dish.
  • Steam cauliflower until tender, about 15 minutes.
  • Saute beef until brown, add cumin, salt and pepper and stir until beef is cooked, about 20 minutes.
  • Add onions and cook.
  • Remove pan from stove, add lemon juice and transfer to oven proof baking dish.
  • Mash cauliflower with butter then spread over top of baking dish.
  • Add grated cheese to top and bake for 15-20 minutes.

MD liyas Shakh
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This recipe was a disaster! The meat filling was dry and the cauliflower mash topping was lumpy. I would not recommend this recipe.


MD:SARU MEAH
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I followed the recipe exactly and it turned out great! The only thing I would change is to use a different type of cheese for the topping. I used cheddar and it was a bit too sharp.


Porfy Alaniz
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This recipe was a bit bland for my taste. I added some extra spices and it was much better.


chiquita dean
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I'm not a fan of Shepherd's Pie, but I tried this recipe because my husband loves it. I was pleasantly surprised at how much I liked it! The cauliflower mash topping was especially good.


IziL Music
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I've made this recipe several times now and it's always a crowd-pleaser. The leftovers are even better the next day!


Frank Taylor
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Delicious! I made this recipe for a potluck and it was a hit. Everyone loved the unique flavor combination.


Glaiza Rica Castillo
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This Shepherd's Pie was a bit more work than I expected, but it was worth it. The end result was a hearty and satisfying meal that the whole family enjoyed.


Ahmed Alkanaan
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I was skeptical about how a Shepherd's Pie without gluten could be any good, but I was proven wrong. This recipe is delicious! The meat filling was flavorful and moist, and the cauliflower mash topping was creamy and cheesy.


alex arredondo
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This Shepherd's Pie was easy to make and turned out great! The instructions were clear and concise, and the ingredients were easy to find. I'll definitely be making this again!


KB SQUARE Production
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I'm a big fan of Shepherd's Pie, and this gluten-free version is just as good as the traditional one. The cauliflower mash topping was a nice touch, and it added a bit of extra nutrition to the dish.


Rasheed Babtunde
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Wow, just wow! This SCD-friendly Shepherd's Pie exceeded my expectations. The flavors were so rich and complex, and the texture was perfect. I'm so glad I tried this recipe!


D FLEX DANGER SOUND
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This Shepherd's Pie was a hit with my family! The unique blend of spices made it even tastier than the classic version. We loved the addition of the sweet potatoes too. Definitely will be making this again!


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