SCD CINNAMON APPLE BAKED BREAKFAST TREAT
This is my German pancake recipe re-vamped to make a delicious & easy to grab meal/treat for my kid starting out on the SCD diet. This uses nut butter instead of almond flour or coconut flour, since the flours can sometimes be harder for people in an IBD flare. And, it actually has a better texture than when we tried it with...
Provided by C C
Categories Breakfast Casseroles
Time 40m
Number Of Ingredients 13
Steps:
- 1. Turn oven to 425°F. Melt butter in the 9" x 13" pan.
- 2. Place peeled apple chunks in the pan, generously sprinkle with cinnamon, and return the pan to the oven.
- 3. Place the cashew butter with 4 eggs in the blender, and blend till smooth. Add the other 2 eggs & rest of the ingredients (yogurt, salt, extracts & flavoring), and blend again.
- 4. Pour over the apples in the pan, then bake for 20-25 minutes at 425° F, until top is evenly & nicely browned. Cut into 8 slices & enjoy warm. Refrigerate leftovers. Best reheated, but not bad even cold. Easy & quick to grab meal or snack. Can serve with SCD yogurt made with whole milk, half & half or cream, nut butters, any fruit that is tolerated (blueberries are particularly good), SCD homemade lemon curd (great when eating with blueberries), butter, honey, SCD legal apple or pear sauce, or similar toppings if desired, to up the calories. It is tasty all by itself, though.
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Mario Louis
[email protected]I had some trouble finding some of the SCD ingredients, but I was able to find them online. Overall, this is a great recipe and I'm glad I tried it.
Bizuneh Gelaw
[email protected]This recipe is a bit too sweet for my taste, but I think it would be perfect for people who like their breakfast on the sweeter side.
Md Yeasin Islam
[email protected]I've been following the SCD diet for a few years now, and this is one of my favorite recipes. It's a great way to satisfy my sweet tooth without sacrificing my health.
DOUGLAS SPALDING II
[email protected]I'm new to the SCD diet, and this recipe was a great introduction. It's simple to follow, and the end result is a delicious and satisfying meal.
robo21savage gamer 101
[email protected]This recipe is a lifesaver for busy mornings. It's quick and easy to make, and it's always a hit with my kids.
rebaz mala
[email protected]I'm always looking for new ways to use up my apples, and this recipe is a great one. The apples and cinnamon are a perfect match, and the SCD ingredients make it a healthy snack or breakfast option.
Lacey Gustafson
[email protected]I love that this recipe uses simple, wholesome ingredients. It's a great way to get my daily dose of fruits and veggies.
josephyscist A
[email protected]This breakfast treat is the perfect way to start my day. It's filling, delicious, and gives me a boost of energy. Thanks for sharing this recipe!
Frost Account
[email protected]I was a bit skeptical about this recipe at first, but I'm so glad I tried it. The apples and cinnamon are a classic combination, and the SCD ingredients make it a guilt-free indulgence.
Divonte Jones
[email protected]This recipe is a keeper! I've made it several times now, and it's always a hit with my family. The apples and cinnamon give it a warm, cozy flavor, and the SCD ingredients make it a healthy choice.
Mosa Makoti
[email protected]I'm always looking for new SCD-friendly recipes, and this one definitely fits the bill. It's simple to make, and the end result is a delicious, nutritious breakfast that keeps me full all morning.
nisar hassan
[email protected]This SCD Cinnamon Apple Baked Breakfast Treat was a delightful surprise! The flavors of the apples and cinnamon blended perfectly, and the texture was just right - soft and tender on the inside, with a slightly crispy top. I'm not following the SCD d