SCALLOPS WITH CAPERS AND TOMATOES

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Scallops With Capers and Tomatoes image

Found in Cooking Light Fesh Food Fast magazine. I love scallops and this one I haven't tried yet but it looks and sounds very simple, easy and delicious.

Provided by mama smurf

Categories     Low Cholesterol

Time 12m

Yield 4 serving(s)

Number Of Ingredients 9

12 large sea scallops (l 1/2 lbs.)
cooking spray
1 garlic clove, minced
1/2 cup dry white wine
3 tablespoons capers, drained
2 tablespoons chopped fresh basil
1/4 teaspoon salt
1 tomatoes, seeded and diced (about 1 cup)
1 tablespoon extra-virgin olive oil

Steps:

  • Pat scallops dry with paper towels. Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add scallops to pan; cook 3 minutes on each side or until done. Remove scallops from pan; keep warm.
  • Add garlic to pan; cook 15 seconds, stirring constantly. Add wine and next 4 ingredients (through tomato) to pan. Serve the tomato mixture over scallops; drizzle evenly with oil just before serving.

Freya King
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This is a great recipe for entertaining. It's easy to make ahead of time and it always impresses my guests.


Catto Maddo
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I'm new to cooking scallops, but this recipe made it easy. The scallops were cooked perfectly and the sauce was delicious.


Sanil Shrestha
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This recipe is a keeper! I'll definitely be making it again.


Smkhursheed Mughal
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This is a great recipe for a quick and easy weeknight meal. It's also very affordable.


Harther Gamer
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This dish was a bit too salty for my taste. I think I'll use less capers next time.


Nayon Islam
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I love the combination of flavors in this dish. The capers and tomatoes add a nice tanginess that complements the scallops perfectly.


Jullian Koi
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I've made this recipe several times and it never disappoints. It's a great way to impress your friends and family.


Rukshi bhaiya hamen yah wali bhi chahie
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This is one of my favorite recipes for scallops. It's always a hit with my guests.


Johnny Joestar
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I'm not a huge fan of capers, but I loved them in this dish. They added a nice salty flavor that balanced out the sweetness of the tomatoes.


Osaro Obasuyi
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The scallops were a bit overcooked for my taste, but the sauce was delicious.


SwitchYa
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This dish was so easy to make and it turned out so well! The scallops were cooked perfectly and the sauce was flavorful and light.


Tika devi regmi
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Absolutely delicious! I wasn't sure what to expect with the capers, but they added a wonderful briny flavor that complemented the sweetness of the tomatoes and the scallops perfectly.


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