SCALLOPS WITH ARUGULA
Make and share this Scallops With Arugula recipe from Food.com.
Provided by Oolala
Categories Lime
Time 25m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Rinse scallops, pat dry and set aside.
- Slice peppers lengthwise inot 1/2 inch wide strips.
- In a large skillet, melt the butter over medium-high heat.
- Stir fry the sweet pepper strips and garlic for 4-5 minutes or until just tender.
- Add arugula; stir fry for 30 seconds or until just wilted.
- Divide vegetable mixture among 4 dinner plates. Cover; keep warm.
- To the same skillet, add cream and tomato paste.
- Bring mixture to a boil and add scallops.
- Simmer, uncovered, for 2-3 minutes or until scallops are opaque.
- Remove scallops with a slotted spoon; arrange alongside vegetables.
- Return cream mixture to boiling; cook for 1 minute or until mixture is slightly thickened, stirring briskly with a whisk.
- Add lime juice, salt and pepper.
- Spoon cream mixture over scallops.
Nutrition Facts : Calories 291.8, Fat 18.1, SaturatedFat 10.7, Cholesterol 93.5, Sodium 451.5, Carbohydrate 12.1, Fiber 2.5, Sugar 5.3, Protein 21.6
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Md Vvjs
[email protected]Not a fan. The scallops were tough and the arugula was too bitter for my taste. I won't be making this again.
md Emran channel
[email protected]This was a great recipe for a quick and easy weeknight meal. The scallops were cooked perfectly and the arugula added a nice freshness to the dish. I'll definitely be making this again!
Kalungi Tony
[email protected]Amazing! The scallops were perfectly cooked and the arugula added a nice peppery flavor. I served it with roasted potatoes and it was a hit with my family.
Joshua Ife
[email protected]This recipe was a bit too complicated for my taste. I ended up with overcooked scallops and soggy arugula. I'll stick to simpler recipes in the future.
Joanne Rodriguez
[email protected]Delicious! I added a bit of lemon zest to the arugula and it really brightened up the dish. I'll definitely be making this again.
Mona Monalisa
[email protected]Meh. The scallops were a bit bland and the arugula was too peppery for my taste. I wouldn't make this again.
Bella Akongo
[email protected]So easy and delicious! I loved the combination of flavors and textures. This is definitely a new favorite recipe.
Mani Khokhar
[email protected]Not bad! The scallops were a bit overcooked, but the arugula was a nice touch. I'll try again with a shorter cooking time next time.
Lilann Downs
[email protected]Fantastic! The scallops were juicy and tender, and the arugula added a nice freshness to the dish. I'll be making this again soon.
Fi Na
[email protected]This was a delightful and easy recipe to follow. The scallops were cooked perfectly and the arugula added a nice peppery flavor. I would definitely make this again!