SCALLOPS PRIMAVERA
After marinating 30 minutes, scallops are quickly cooked in a lemon and sherry sauce with carrots, mushrooms, pea pods, and green onions for a fast and fresh seafood dinner.
Provided by Holland House
Categories Trusted Brands: Recipes and Tips Holland House®
Time 15m
Yield 4
Number Of Ingredients 12
Steps:
- If scallops are large, slice them in half crosswise to make thin medallions. Combine scallops and lemon juice in a shallow baking dish; cover and refrigerate 30 minutes. When finished marinating, stir in sherry cooking wine and cornstarch.
- Melt butter in a large skillet over high heat. Add carrots and garlic; cook about 1 minute. Add mushrooms and thyme; cook and stir about 3 minutes. Stir in scallop mixture; cook until scallops are opaque, about 4 minutes. Stir in pea pods and green onions; heat through. Serve over hot cooked rice.
Nutrition Facts : Calories 446.9 calories, Carbohydrate 42.7 g, Cholesterol 78.1 mg, Fat 16.7 g, Fiber 4.4 g, Protein 26 g, SaturatedFat 9.9 g, Sodium 413.2 mg, Sugar 3 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Rana Sohail
[email protected]This recipe is a weeknight wonder. It's quick and easy to make and always a hit with my family. I love that I can get a delicious and healthy meal on the table in no time.
Ziak Ali
[email protected]This recipe is perfect for easy entertaining. It's quick and easy to make and always a hit with guests. I love serving this dish when I have friends over for dinner.
Abubakar Sheikh
[email protected]This dish is a party pleaser. The scallops are always a hit and the primavera sauce is always a crowd-pleaser. I love serving this dish at parties and gatherings.
Tuli Rani nath
[email protected]This dish is perfect for a special occasion. The scallops are elegant and the primavera sauce is rich and flavorful. I highly recommend this recipe for a romantic dinner or a special event.
sabin panth
[email protected]This recipe is a family favorite. The scallops are always tender and juicy and the primavera sauce is always flavorful. We love serving this dish with a side of roasted vegetables.
Kameka Thomas
[email protected]This is a simple but delicious recipe. The scallops are cooked perfectly and the primavera sauce is flavorful and easy to make. I will definitely be making this again.
Abu Salman Bahul
[email protected]This dish is a delight for the senses. The scallops are cooked to perfection and the primavera sauce is a perfect balance of flavors. The vegetables are fresh and crisp and the sauce is creamy and flavorful. I highly recommend this recipe.
Bulumko Nini
[email protected]This is a well-balanced dish with a variety of flavors and textures. The scallops are cooked perfectly and the primavera sauce is flavorful and creamy. I would recommend this recipe to anyone who loves seafood.
Rayhan Munshi Munshi
[email protected]I'm a picky eater but I loved this dish. The scallops were cooked perfectly and the primavera sauce was creamy and flavorful. I will definitely be making this again.
Laxman Lama
[email protected]I made this recipe vegan by using vegan scallops and vegan parmesan cheese. It was still very delicious and the primavera sauce was just as flavorful.
MD:Rased Rana
[email protected]I made this recipe vegetarian by using tofu instead of scallops. It was still very delicious and the primavera sauce was just as flavorful.
Ghosty Hooman
[email protected]I made this recipe low-carb by using cauliflower rice instead of pasta. It was still very flavorful and satisfying.
Sohel Abid
[email protected]I made this recipe gluten-free by using gluten-free pasta and tamari instead of soy sauce. It turned out just as delicious as the original recipe.
Mohamed Kallon
[email protected]This recipe is a lifesaver on busy weeknights. It's quick and easy to make and my family loves it. I usually serve it over rice or pasta.
uzefa khan
[email protected]I've made this dish several times and it always turns out great. The scallops are always tender and juicy and the primavera sauce is always flavorful. I love serving this dish with a side of roasted vegetables.
Evelyn Pickle
[email protected]This was a perfect date night meal. The scallops were cooked to perfection and the primavera sauce was so delicious. We enjoyed every bite.
Temon Rock
[email protected]I love that this dish is packed with vegetables. The scallops are a great source of protein and the primavera sauce is full of flavor. I feel good about feeding this to my family.
Naiemikram Naiemikram
[email protected]I'm a beginner cook and this recipe was easy to follow. The scallops turned out great and the primavera sauce was delicious. I will definitely be making this again!
Charlene Martin
[email protected]This dish was absolutely delicious! The scallops were cooked perfectly and the primavera sauce was creamy and flavorful. I served it over angel hair pasta and it was a hit with my family.