SCALLOPS DIJON

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Scallops Dijon image

I found this in our local paper years ago. It is very easy to put together and can easily be doubled or tripled. It would make a nice first course or, coupled with some pasta or rice, a nice and light dinner.

Provided by Normaone

Categories     Lunch/Snacks

Time 3m

Yield 2 serving(s)

Number Of Ingredients 6

3/4 lb scallops
cooking spray
1/4 cup dry sherry
3 tablespoons coarse grained Dijon mustard
1 tablespoon heavy cream
salt and pepper

Steps:

  • Rinse, drain and pat dry scallops.
  • Spray a non-stick skillet with cooking spray and heat over medium heat.
  • Add scallops and saute 1 minute.
  • Transfer scallops to a dish.
  • Add sherry to skillet and cook 30 seconds to reduce liquid.
  • Stir in mustard and cream.
  • Return scallops to skillet.
  • Cook until scallops are heated through, about 30 seconds.
  • Season with salt& pepper to taste.

Nutrition Facts : Calories 315.1, Fat 4.8, SaturatedFat 1.9, Cholesterol 66.5, Sodium 536.8, Carbohydrate 10, Fiber 0.7, Sugar 1.8, Protein 29.8

Ofentse Crazy O
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The scallops were cooked perfectly and the sauce was delicious. I will definitely be making this again.


sachin Gamming
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This is a great recipe for a quick and easy weeknight meal.


Bby Cherish
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I'm not sure what I did wrong, but my scallops turned out rubbery. I followed the recipe exactly.


Ombi Raj
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This dish is perfect for a special occasion. The scallops were cooked to perfection and the sauce was divine.


Osman Jaspa
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The scallops were a bit bland, but the sauce was delicious. I would recommend adding some more seasoning to the scallops.


Clévér Réx
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This recipe was a bit too complicated for me. I ended up overcooking the scallops.


lalit bist
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I'm not a big fan of scallops, but I really enjoyed this dish. The scallops were cooked perfectly and the sauce was very flavorful.


Engrt Ghulam mustafa Gujjar
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This is my go-to recipe for scallops. It's easy to make and always turns out delicious.


Rogath Benita
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I've made this dish several times and it's always a hit with my family and friends. The scallops are always cooked perfectly and the sauce is divine.


Ashley Mandanda
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This recipe is a great way to cook scallops. The scallops were cooked evenly and the sauce was delicious.


Rang kutoa
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I followed the recipe exactly and the scallops turned out perfectly. The sauce was a bit too salty for my taste, but I will definitely be making this again.


shawon official
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The flavors in this dish are incredible. The scallops are so tender and the sauce is so rich and flavorful.


Raihan Uddin (Raihan)
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I wasn't sure about this recipe at first, but I'm so glad I tried it. The scallops were cooked perfectly and the sauce was amazing. I will definitely be making this again.


Yvonne Okafor
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I love this recipe! It's so easy to make and the results are always impressive.


MD MUSA
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This dish is a keeper! I've made it several times and it always turns out perfectly. The scallops are always cooked to perfection and the sauce is to die for.


Novac Tudorache
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The recipe was easy to follow, but the results were just okay. The scallops were a bit rubbery.


B2K BNL
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I made this dish for a dinner party and it was a huge success. The scallops were succulent and the sauce was rich and flavorful.


Rachely Ferdinand
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This dish was a disappointment. The scallops were overcooked and the sauce was bland.


Tara Ivory
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Absolutely delicious! The scallops were cooked perfectly and the Dijon sauce was divine. I served it over rice and it was a hit with my family.


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