I found this in our local paper years ago. It is very easy to put together and can easily be doubled or tripled. It would make a nice first course or, coupled with some pasta or rice, a nice and light dinner.
Provided by Normaone
Categories Lunch/Snacks
Time 3m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Rinse, drain and pat dry scallops.
- Spray a non-stick skillet with cooking spray and heat over medium heat.
- Add scallops and saute 1 minute.
- Transfer scallops to a dish.
- Add sherry to skillet and cook 30 seconds to reduce liquid.
- Stir in mustard and cream.
- Return scallops to skillet.
- Cook until scallops are heated through, about 30 seconds.
- Season with salt& pepper to taste.
Nutrition Facts : Calories 315.1, Fat 4.8, SaturatedFat 1.9, Cholesterol 66.5, Sodium 536.8, Carbohydrate 10, Fiber 0.7, Sugar 1.8, Protein 29.8
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Ofentse Crazy O
[email protected]The scallops were cooked perfectly and the sauce was delicious. I will definitely be making this again.
sachin Gamming
[email protected]This is a great recipe for a quick and easy weeknight meal.
Bby Cherish
[email protected]I'm not sure what I did wrong, but my scallops turned out rubbery. I followed the recipe exactly.
Ombi Raj
[email protected]This dish is perfect for a special occasion. The scallops were cooked to perfection and the sauce was divine.
Osman Jaspa
[email protected]The scallops were a bit bland, but the sauce was delicious. I would recommend adding some more seasoning to the scallops.
Clévér Réx
[email protected]This recipe was a bit too complicated for me. I ended up overcooking the scallops.
lalit bist
[email protected]I'm not a big fan of scallops, but I really enjoyed this dish. The scallops were cooked perfectly and the sauce was very flavorful.
Engrt Ghulam mustafa Gujjar
[email protected]This is my go-to recipe for scallops. It's easy to make and always turns out delicious.
Rogath Benita
[email protected]I've made this dish several times and it's always a hit with my family and friends. The scallops are always cooked perfectly and the sauce is divine.
Ashley Mandanda
[email protected]This recipe is a great way to cook scallops. The scallops were cooked evenly and the sauce was delicious.
Rang kutoa
[email protected]I followed the recipe exactly and the scallops turned out perfectly. The sauce was a bit too salty for my taste, but I will definitely be making this again.
shawon official
[email protected]The flavors in this dish are incredible. The scallops are so tender and the sauce is so rich and flavorful.
Raihan Uddin (Raihan)
[email protected]I wasn't sure about this recipe at first, but I'm so glad I tried it. The scallops were cooked perfectly and the sauce was amazing. I will definitely be making this again.
Yvonne Okafor
[email protected]I love this recipe! It's so easy to make and the results are always impressive.
MD MUSA
[email protected]This dish is a keeper! I've made it several times and it always turns out perfectly. The scallops are always cooked to perfection and the sauce is to die for.
Novac Tudorache
[email protected]The recipe was easy to follow, but the results were just okay. The scallops were a bit rubbery.
B2K BNL
[email protected]I made this dish for a dinner party and it was a huge success. The scallops were succulent and the sauce was rich and flavorful.
Rachely Ferdinand
[email protected]This dish was a disappointment. The scallops were overcooked and the sauce was bland.
Tara Ivory
[email protected]Absolutely delicious! The scallops were cooked perfectly and the Dijon sauce was divine. I served it over rice and it was a hit with my family.